Nutrition Facts for Glazed grilled turkey barbecue
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Glazed Grilled Turkey Barbecue

Image of Glazed Grilled Turkey Barbecue
Nutriscore Rating: 58/100

Fire up your grill and treat your taste buds to the smoky, sweet, and savory delights of Glazed Grilled Turkey Barbecue! This mouthwatering recipe features tender turkey breast fillets marinated in a bold blend of olive oil, garlic, paprika, and spices, then perfectly grilled to juicy perfection. The real star, however, is the luscious barbecue glaze—a sticky-sweet fusion of barbecue sauce, honey, apple cider vinegar, and Worcestershire sauce—that caramelizes beautifully over the heat, creating irresistibly golden layers of flavor. Ready in just 45 minutes, this crowd-pleasing recipe is a fantastic option for summer cookouts, family dinners, or any time you're craving a healthier take on barbecue. Pair it with classic sides like coleslaw, grilled veggies, or cornbread for a balanced, satisfying meal. Grill, glaze, and savor the magic today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Turkey breast fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 cup Barbecue sauce
  • 3 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Worcestershire sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your outdoor grill to medium-high heat, or prepare a grill pan if cooking indoors.

2

In a small bowl, combine the olive oil, salt, black pepper, garlic powder, onion powder, and paprika to create a marinade.

3

Brush the turkey breast fillets with the marinade, ensuring an even coating on both sides, and allow them to sit for 10 minutes to absorb the flavors.

4

While the turkey is resting, prepare the glaze by mixing the barbecue sauce, honey, apple cider vinegar, and Worcestershire sauce in a small saucepan over medium heat. Stir well and let simmer for 5 minutes until slightly thickened.

5

Lightly oil the grill grates to prevent sticking. Place the turkey fillets on the grill and cook for 6-8 minutes on each side, or until the internal temperature of the turkey reaches 165°F (74°C).

6

In the final 5 minutes of grilling, generously brush the turkey fillets with the prepared barbecue glaze. Flip the fillets a couple of times to caramelize the glaze without burning it.

7

Once the turkey is fully cooked and the glaze is sticky and golden, remove the fillets from the grill and let them rest for 5 minutes to retain their juices.

8

Serve the glazed grilled turkey barbecue with your favorite sides, such as grilled vegetables, coleslaw, or cornbread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
371
cal
30.9g
protein
43.0g
carbs
8.3g
fat

Nutrition Facts

1 serving (202.1g)
Calories
371
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1289 mg 56%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 1.2 g 4%
Total Sugars 36.0 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 2.2 mg 12%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
33.4%%
20.1%%
Fat: 297 cal (20.1%%)
Protein: 494 cal (33.4%%)
Carbs: 688 cal (46.5%%)