Nutrition Facts for Ginger lime melon balls

Ginger Lime Melon Balls

Image of Ginger Lime Melon Balls
Nutriscore Rating: 79/100

Bright, refreshing, and bursting with flavor, Ginger Lime Melon Balls are the ultimate summer treat that doubles as a light, healthy dessert or side dish. This no-cook recipe combines the natural sweetness of juicy cantaloupe and honeydew melon with a zesty, aromatic dressing made from fresh lime juice, lime zest, honey, and freshly grated ginger. Finished with a sprinkle of mint leaves, these vibrant melon balls are chilled to perfection, making them an irresistible choice for warm-weather gatherings, picnics, or a midday snack. Ready in just 25 minutes, this easy recipe delivers a perfect balance of sweetness, tanginess, and a hint of spiceβ€”all while being naturally hydrating and packed with nutrients. Serve it in elegant bowls for a simple yet stunning presentation that your guests will love!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium Cantaloupe
  • 1 medium Honeydew melon
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Lime zest
  • 1 teaspoon Fresh ginger
  • 1.5 tablespoons Honey
  • 3 tablespoons Mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cut the cantaloupe and honeydew melons in half and remove the seeds using a spoon.

2

Using a melon baller, scoop out as many melon balls as possible from both melons. Transfer the melon balls into a large mixing bowl.

3

In a small bowl, whisk together the fresh lime juice, lime zest, grated fresh ginger, and honey until well combined.

4

Pour the ginger-lime mixture over the melon balls and gently toss to coat the fruit evenly.

5

Finely chop the mint leaves and sprinkle them over the melon balls. Gently toss again to distribute the mint.

6

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld together.

7

Serve chilled in individual bowls or glasses, garnished with additional mint leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
961
cal
16.4g
protein
229.6g
carbs
3.5g
fat

Nutrition Facts

1 serving (2374.0g)
Calories
961
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 538 mg 23%
Total Carbohydrate 229.6 g 83%
Dietary Fiber 19.7 g 70%
Total Sugars 208.1 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 6.9 mg 38%
Potassium 4677 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
6.5%%
3.1%%
Fat: 31 cal (3.1%%)
Protein: 65 cal (6.5%%)
Carbs: 918 cal (90.4%%)