Nutrition Facts for Ginger almond pears by dr weil

Ginger Almond Pears by Dr Weil

Image of Ginger Almond Pears by Dr Weil
Nutriscore Rating: 75/100

Indulge in the elegant simplicity of Ginger Almond Pears by Dr. Weil, a light and wholesome dessert that perfectly balances natural sweetness with aromatic spices. This recipe features tender poached pears steeped in a fragrant ginger-infused honey and lemon broth, offering a refreshing fusion of sweet and tangy flavors. Toasted slivered almonds add a delightful crunch, while optional garnishes like ground cinnamon and fresh mint leaves enhance the visual and taste appeal. Ready in just 35 minutes, this gluten-free dessert is as quick to prepare as it is impressive to serve. Whether enjoyed warm or at room temperature, Ginger Almond Pears are a perfect choice for a health-conscious treat that doesn’t compromise on elegance or taste. Try this recipe to savor a dessert that’s as nutritious as it is satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 whole ripe but firm pears
  • 2 inches fresh ginger
  • 4 cups water
  • 3 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 quarter cup slivered almonds
  • 0.25 teaspoon ground cinnamon (optional, for garnish)
  • 4 leaves mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the pears, leaving the stems intact. Cut a small slice off the bottom of each pear so they can stand upright if placed on a plate.

2

Peel and slice the ginger into thin coins.

3

In a medium saucepan, combine the water, ginger slices, honey, and lemon juice. Bring the mixture to a gentle boil over medium-high heat.

4

Reduce the heat to low, then carefully add the peeled pears to the saucepan. Cover and simmer for 20 minutes, turning the pears occasionally to ensure even cooking. The pears should be tender but not mushy.

5

While the pears are poaching, toast the slivered almonds in a dry skillet over medium heat until lightly golden and aromatic. Be careful not to burn them; this should take 2–3 minutes. Set aside to cool.

6

Once the pears are cooked, remove them carefully with a slotted spoon and set them on a serving plate. Allow to cool slightly.

7

If desired, strain the poaching liquid and reduce it over medium-high heat for 5–7 minutes to create a flavorful syrup.

8

To serve, drizzle the pears with the reduced syrup and sprinkle the toasted almonds on top. Dust with ground cinnamon if desired, and add a mint leaf for garnish.

9

Serve warm or at room temperature and enjoy this light and fragrant dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
1382
cal
31.9g
protein
194.2g
carbs
68.1g
fat

Nutrition Facts

1 serving (1917.7g)
Calories
1382
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 194.2 g 71%
Dietary Fiber 39.2 g 140%
Total Sugars 125.1 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 7.1 mg 39%
Potassium 1976 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
8.4%%
40.4%%
Fat: 612 cal (40.4%%)
Protein: 127 cal (8.4%%)
Carbs: 776 cal (51.2%%)