Nutrition Facts for Gilroy marinated garlic mushrooms
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Gilroy Marinated Garlic Mushrooms

Image of Gilroy Marinated Garlic Mushrooms
Nutriscore Rating: 70/100

Experience the bold and savory flavors of Gilroy Marinated Garlic Mushrooms, a delightful appetizer inspired by the garlic capital of the world. Tender button mushrooms are sautéed until golden and then enveloped in a zesty marinade featuring freshly minced garlic, aromatic herbs like parsley and thyme, and a hint of heat from red chili flakes. A splash of white wine vinegar and bright lemon juice adds tangy depth, perfectly balanced by the richness of extra virgin olive oil. These marinated mushrooms are chilled to perfection, allowing the vibrant flavors to meld for an unforgettable bite. Perfect as a make-ahead dish for parties, a versatile side, or a healthy snack, this recipe is both easy and irresistibly gourmet.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Button mushrooms
  • 6 pieces Garlic cloves
  • 60 milliliters Extra virgin olive oil
  • 30 milliliters White wine vinegar
  • 15 grams Fresh parsley
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoons Red chili flakes
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 10 milliliters Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the button mushrooms by gently wiping them with a damp paper towel or brushing off any dirt. Trim the stems if necessary.

2

Peel the garlic cloves and mince them finely.

3

In a medium skillet, heat 30 milliliters (half) of the olive oil over medium heat. Add the mushrooms and sauté for 5-7 minutes, stirring occasionally, until they are softened and lightly browned.

4

Remove the mushrooms from the heat and set aside to cool slightly.

5

In a large mixing bowl, combine the remaining 30 milliliters of olive oil, white wine vinegar, minced garlic, fresh parsley (finely chopped), thyme leaves, red chili flakes, salt, black pepper, and lemon juice. Whisk together to create the marinade.

6

Once the mushrooms have cooled slightly, add them to the marinade. Toss well to ensure the mushrooms are evenly coated.

7

Transfer the mushrooms and marinade to an airtight container. Allow them to marinate in the refrigerator for at least 2 hours, or overnight for deeper flavor.

8

Before serving, give the mushrooms a gentle stir. Serve chilled or at room temperature as a flavorful appetizer or side dish. Garnish with extra chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
166
cal
4.3g
protein
6.4g
carbs
14.9g
fat

Nutrition Facts

1 serving (159.9g)
Calories
166
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 496 mg 22%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 2.6 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 19 mg 1%
Iron 1.3 mg 7%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
9.8%%
75.8%%
Fat: 538 cal (75.8%%)
Protein: 69 cal (9.8%%)
Carbs: 102 cal (14.4%%)