Nutrition Facts for German meatloaf
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German Meatloaf

Image of German Meatloaf
Nutriscore Rating: 63/100

Savor the rich flavors of traditional *German Meatloaf* (Falscher Hase), a hearty and comforting dish that’s perfect for family dinners or special occasions. This crowd-pleaser combines ground beef and pork for a juicy and flavorful base, accented with aromatic onions, garlic, parsley, and a hint of paprika. The standout feature? Hard-boiled eggs nestled in the center, adding a delightful surprise to each slice. Moist breadcrumbs soaked in milk keep the loaf tender, while a simple brush of vegetable oil gives it a beautifully browned crust. Baked to perfection and served warm, this German classic pairs wonderfully with creamy mashed potatoes, roasted vegetables, or a crisp salad. Easy to prep and irresistibly satisfying, this meatloaf is a must-try for fans of comforting, homestyle dishes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g Ground beef
  • 250 g Ground pork
  • 1 medium (finely chopped) Onion
  • 2 cloves (minced) Garlic cloves
  • 80 g Breadcrumbs
  • 80 ml Milk
  • 2 large Eggs
  • 2 whole (peeled) Hard-boiled eggs
  • 1 tbsp Mustard
  • 2 tbsp (fresh, chopped) Parsley
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 180°C (350°F) and lightly grease a loaf pan or baking dish with vegetable oil.

2

In a small bowl, combine the breadcrumbs and milk, allowing them to soak for 5 minutes.

3

In a large mixing bowl, combine the ground beef, ground pork, finely chopped onion, minced garlic, eggs, mustard, chopped parsley, paprika, salt, and black pepper.

4

Add the milk-soaked breadcrumbs to the meat mixture. Mix everything thoroughly with your hands or a spatula until the ingredients are evenly combined.

5

Take half of the meat mixture and press it into the base of the prepared loaf pan, flattening it slightly.

6

Place the hard-boiled eggs lengthwise in a row down the center of the meat layer. They should be fully enclosed in the center of the loaf once formed.

7

Add the remaining meat mixture on top, carefully pressing and shaping it to ensure the eggs are fully covered and the loaf is compact.

8

Brush the top of the loaf with a thin layer of vegetable oil to promote browning during baking.

9

Bake the meatloaf in the preheated oven for about 60 minutes, or until the internal temperature reaches 70°C (160°F).

10

Once baked, remove the meatloaf from the oven and let it rest for 10-15 minutes before slicing.

11

Serve warm, sliced into thick portions, with sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
456
cal
28.0g
protein
13.8g
carbs
32.0g
fat

Nutrition Facts

1 serving (218.9g)
Calories
456
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 1.8 g
Cholesterol 217 mg 72%
Sodium 576 mg 25%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 2.8 g
Protein 28.0 g 56%
Vitamin D 1.1 mcg 5%
Calcium 75 mg 6%
Iron 3.3 mg 18%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
24.6%%
63.3%%
Fat: 1727 cal (63.3%%)
Protein: 671 cal (24.6%%)
Carbs: 329 cal (12.1%%)