Nutrition Facts for German green beans

German Green Beans

Image of German Green Beans
Nutriscore Rating: 69/100

Transform your side dish game with this classic recipe for German Green Beans—an irresistible blend of hearty, savory flavors. Tender-crisp green beans are elevated with crispy, smoky bacon and a rich, tangy sauce made with sautéed onions, a touch of white vinegar, and just the right balance of sugar and spices. This dish combines the comforting elements of traditional German cooking with a quick and simple preparation, making it perfect for weeknight dinners or festive gatherings. Packed with bold flavors and easy-to-find ingredients, these German Green Beans are the ultimate side dish to pair with everything from roasted meats to schnitzels. Ready in just 35 minutes, this recipe brings a taste of Germany to your table in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams fresh green beans
  • 150 grams bacon
  • 1 medium yellow onion
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 120 milliliters chicken or vegetable broth
  • 1 teaspoon white vinegar
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the green beans. Cut them into approximately 2-3 inch pieces.

2

In a pot, bring lightly salted water to a boil. Add the green beans and cook for 5-6 minutes, or until tender-crisp. Drain and set aside.

3

In a large skillet, cook the bacon over medium heat until it is crispy. Remove the bacon from the skillet and place it on a paper towel to drain, leaving the rendered fat in the skillet.

4

In the same skillet, add the butter and diced onion. Sauté the onion over medium heat until it turns soft and translucent, about 5 minutes.

5

Sprinkle the flour into the skillet and stir well to combine with the onions and fat. Cook for 1-2 minutes to eliminate the raw flour taste, stirring constantly.

6

Gradually pour in the chicken or vegetable broth while whisking continuously to create a smooth sauce. Let the sauce simmer for 2-3 minutes until it thickens.

7

Stir in the vinegar, sugar, salt, and black pepper. Mix well to combine all the flavors.

8

Add the cooked green beans to the skillet and toss them gently in the sauce to coat them evenly.

9

Crumble the cooked bacon and sprinkle it over the green beans. Give everything a final toss and adjust seasoning, if needed.

10

Serve warm as a side dish to complement your favorite German-inspired dishes.

Cooking Tip: Take your time with each step for the best results!
1162
cal
62.9g
protein
59.3g
carbs
77.1g
fat

Nutrition Facts

1 serving (929.9g)
Calories
1162
% Daily Value*
Total Fat 77.1 g 99%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 9.9 g
Cholesterol 214 mg 71%
Sodium 4317 mg 188%
Total Carbohydrate 59.3 g 22%
Dietary Fiber 19.2 g 69%
Total Sugars 25.8 g
Protein 62.9 g 126%
Vitamin D 0.7 mcg 4%
Calcium 239 mg 18%
Iron 7.2 mg 40%
Potassium 2010 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
21.3%%
58.7%%
Fat: 693 cal (58.7%%)
Protein: 251 cal (21.3%%)
Carbs: 237 cal (20.1%%)