Nutrition Facts for German deli cucumber salad gurkensalat

German Deli Cucumber Salad Gurkensalat

Image of German Deli Cucumber Salad Gurkensalat
Nutriscore Rating: 75/100

Bright, refreshing, and bursting with classic German flavors, this German Deli Cucumber Salad (Gurkensalat) is the perfect side dish for any occasion. Featuring crisp, thinly sliced English cucumbers tossed in a tangy-sweet dressing made with white vinegar, a hint of sugar, and fresh dill, this salad strikes a perfect balance of lightness and flavor. Optional sour cream adds a creamy twist, while thinly sliced onions provide an extra layer of crunch and zest. Ready in just 15 minutes with no cooking required, this easy salad is ideal for summer barbecues, hearty German meals, or as a healthy snack. Serve it chilled for a refreshing burst of flavor, and watch it become the star of your table! Keywords: German cucumber salad, Gurkensalat, dill cucumber salad, refreshing side dish, no-cook recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 English cucumbers
  • 1 teaspoon Salt
  • 3 tablespoons White vinegar
  • 1 teaspoon Granulated sugar
  • 2 tablespoons Dill (fresh, chopped)
  • 2 tablespoons Sour cream (optional)
  • 1 teaspoon Black pepper (freshly ground)
  • 0.5 Onion (thinly sliced, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the cucumbers. If desired, you can leave strips of the peel for a decorative effect.

2

Slice the cucumbers very thinly using a mandoline or a sharp knife, aiming for even slices.

3

Place the sliced cucumbers in a large bowl and sprinkle them with salt. Allow them to sit for 10 minutes to release excess water.

4

While the cucumbers are resting, mix together the white vinegar, sugar, chopped dill, sour cream (if using), and freshly ground black pepper in a small bowl. Adjust seasoning to taste.

5

After 10 minutes, drain any liquid from the cucumbers and gently pat them dry with a paper towel.

6

Pour the dressing over the cucumbers and gently toss until the cucumbers are evenly coated.

7

If using, add thinly sliced onions for extra flavor and texture.

8

Cover the bowl and refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

9

Serve chilled as a side dish or enjoy it on its own. Garnish with extra dill if desired.

Cooking Tip: Take your time with each step for the best results!
185
cal
6.2g
protein
29.5g
carbs
6.5g
fat

Nutrition Facts

1 serving (697.7g)
Calories
185
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 2386 mg 104%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 5.7 g 20%
Total Sugars 15.5 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 2.3 mg 13%
Potassium 1027 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
12.3%%
29.1%%
Fat: 58 cal (29.1%%)
Protein: 24 cal (12.3%%)
Carbs: 118 cal (58.6%%)