Nutrition Facts for German cucumber salad
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German Cucumber Salad

Image of German Cucumber Salad
Nutriscore Rating: 66/100

Crisp, refreshing, and bursting with flavor, German Cucumber Salad, or "Gurkensalat," is the perfect side dish for any meal. This classic European recipe combines thinly sliced English cucumbers with a creamy, tangy dressing made from sour cream, white vinegar, a touch of sugar, and aromatic fresh dill. Lightly salted to draw out excess moisture, the cucumbers stay delightfully crunchy while absorbing the rich, garlicky flavors of the dressing. Ready in just 15 minutes of prep time, this effortless no-cook recipe is ideal for summer gatherings, BBQs, or as a cooling accompaniment to hearty entrees. Serve it chilled for a refreshing, authentic taste of German cuisine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large English cucumbers
  • 1 teaspoon Salt
  • 1 cup Sour cream
  • 2 tablespoons White vinegar
  • 1 teaspoon Granulated sugar
  • 2 tablespoons Fresh dill, chopped
  • 1 clove Garlic, minced
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the cucumbers thoroughly, then slice them into very thin rounds using a sharp knife or a mandoline slicer.

2

Place the sliced cucumbers in a large bowl and sprinkle them with salt. Toss gently to ensure the salt is evenly distributed. Allow the cucumbers to sit for 20–30 minutes to draw out excess moisture.

3

After the cucumbers have rested, drain off the liquid and gently pat the slices dry with paper towels. This step helps ensure the salad doesn't become watery.

4

In a separate bowl, prepare the dressing by mixing the sour cream, white vinegar, sugar, chopped dill, minced garlic, and ground black pepper until smooth.

5

Add the drained cucumber slices to the dressing and toss gently to coat evenly.

6

Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together. Serve cold as a side dish.

Cooking Tip: Take your time with each step for the best results!
148
cal
3.2g
protein
11.7g
carbs
11.7g
fat

Nutrition Facts

1 serving (243.8g)
Calories
148
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 528 mg 23%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 1.2 g 4%
Total Sugars 7.8 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 0.5 mg 3%
Potassium 275 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
7.7%%
63.7%%
Fat: 421 cal (63.7%%)
Protein: 50 cal (7.7%%)
Carbs: 188 cal (28.6%%)