Garlicky Spinach Dip with Hearts of Palm
Elevate your appetizer game with this irresistible Garlicky Spinach Dip with Hearts of Palm! Bursting with the richness of cream cheese, sour cream, and freshly grated Parmesan, this luscious dip gets a vibrant twist from wilted spinach and tender hearts of palm. Infused with the bold flavor of sautéed garlic and brightened by a hint of lemon juice, this baked dip emerges golden and bubbly from the oven, ready to impress your guests. Perfectly paired with crispy crackers, tortilla chips, or crunchy veggie sticks, it’s a crowd-pleasing delight ideal for game days, parties, or cozy nights in. Ready in just 35 minutes, this creamy spinach dip is both easy to make and completely unforgettable!
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Recipe Information
Ingredients
- 4 cups fresh spinach
- 1 cup hearts of palm
- 8 ounces cream cheese
- 1 cup sour cream
- 1 cup grated Parmesan cheese
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon optional red pepper flakes
Instructions
Preheat your oven to 375°F (190°C).
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and set aside to cool slightly.
Chop the hearts of palm into small pieces and place them in a mixing bowl.
In the same bowl, combine the cream cheese, sour cream, grated Parmesan cheese, lemon juice, salt, black pepper, and optional red pepper flakes.
Squeeze out any excess moisture from the cooked spinach and roughly chop it. Add it to the mixing bowl.
Mix everything together thoroughly until well combined.
Transfer the mixture to a baking dish and spread it evenly.
Bake in the preheated oven for 20 minutes, or until the top is lightly golden and bubbly.
Remove from the oven and let it cool for a few minutes before serving.
Serve warm with crackers, tortilla chips, or sliced vegetables of your choice.
Nutrition Facts
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 74 mg | 25% | |
| Sodium | 799 mg | 35% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 4.7 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 280 mg | 22% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 151 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
