Hearts of Palm with Garlic Dip
Indulge in the refreshing simplicity of this *Hearts of Palm with Garlic Dip*—a quick and flavorful appetizer that's perfect for any occasion. Tender, subtly nutty hearts of palm are paired with a creamy, zesty garlic dip made from a luscious blend of mayonnaise, sour cream, fresh lemon juice, and a hint of olive oil. Minced garlic adds bold aromatics, while freshly chopped parsley infuses a hint of herbal brightness. Finished with a sprinkle of paprika for an optional pop of color, this dish is as visually striking as it is delicious. Ready in just 15 minutes and served chilled or at room temperature, this recipe is ideal for entertaining, whether as a vibrant party appetizer or an elegant side dish. Immerse yourself in this irresistibly easy crowd-pleaser that’s naturally vegetarian and bursting with flavor!
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Recipe Information
Ingredients
- 2 cans (14 oz each) Hearts of palm
- 2 pieces Garlic cloves
- 0.5 cup Mayonnaise
- 0.5 cup Sour cream
- 2 tablespoons Lemon juice
- 1 teaspoon Olive oil
- 1 tablespoon Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Paprika (optional, for garnish)
Instructions
Drain and rinse the canned hearts of palm. Pat them dry with a clean paper towel and cut each heart of palm into 1-inch pieces. Set aside.
Peel the garlic cloves and finely mince them, or use a garlic press for a smoother texture.
In a medium bowl, combine the minced garlic, mayonnaise, sour cream, lemon juice, and olive oil. Stir until the mixture is smooth and well combined.
Finely chop the fresh parsley and add it to the dip mixture. Season with salt and ground black pepper, then mix thoroughly.
Transfer the garlic dip to a serving bowl and sprinkle with a dash of paprika if desired for a pop of color.
Arrange the sliced hearts of palm on a serving platter surrounding the dip bowl.
Serve immediately or chill the dip covered in the fridge for up to 2 hours before serving to allow the flavors to meld.
Enjoy as a vibrant appetizer or side dish at your next gathering!
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 1130 mg | 49% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 3.0 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 314 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
