Garlic Yogurt
Elevate your culinary creations with this creamy and flavorful Garlic Yogurt recipe—a simple yet versatile condiment that’s ready in just 10 minutes! Made with tangy Greek yogurt, fresh garlic, and a splash of lemon juice, this dip is perfectly balanced with a drizzle of olive oil and a pinch of salt and pepper. Fresh dill or parsley adds a pop of herbal freshness, making it an irresistible accompaniment to grilled meats, roasted vegetables, or even as a vibrant salad dressing. Chill for 30 minutes to let the bold garlic and zesty citrus flavors meld together, or serve right away for immediate enjoyment. Whether you're hosting guests or enhancing a casual meal, this garlic yogurt recipe is sure to become your go-to for creamy, homemade goodness. Keywords: Garlic Yogurt Recipe, Greek Yogurt Dip, Homemade Sauce, Easy Garlic Spread.
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Recipe Information
Ingredients
- 1 cup plain Greek yogurt
- 2 large fresh garlic cloves
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh dill or parsley
Instructions
Peel and finely mince the garlic cloves. You can also use a garlic press for a smoother texture.
In a medium-sized bowl, combine the plain Greek yogurt and minced garlic.
Add the extra-virgin olive oil and lemon juice to the yogurt mixture. Stir well to incorporate all ingredients.
Season the mixture with salt and black pepper, adjusting to taste as needed.
Chop the fresh dill or parsley finely and fold it gently into the yogurt mixture.
Once combined, cover the bowl with plastic wrap or a lid.
Chill in the refrigerator for at least 30 minutes to allow flavors to meld, although it can be served immediately if desired.
Stir the garlic yogurt before serving. Use as a dip, spread, or sauce for roasted vegetables, grilled meats, or as a salad dressing.
Nutrition Facts
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1270 mg | 55% | |
| Total Carbohydrate | 16.5 g | 6% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 9.1 g | ||
| Protein | 25.6 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 443 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
