Nutrition Facts for Garlic wasabi mashed potatoes
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Garlic Wasabi Mashed Potatoes

Image of Garlic Wasabi Mashed Potatoes
Nutriscore Rating: 65/100

Elevate your side dish game with these bold and creamy Garlic Wasabi Mashed Potatoes, a fusion of comforting flavors and adventurous flair. Featuring fluffy Russet potatoes, roasted garlic for a mellow sweetness, and a kick of wasabi paste, this recipe strikes the perfect balance between rich, smooth textures and zesty heat. A touch of heavy cream and butter ensures luxurious creaminess, while freshly roasted garlic and a hint of black pepper round out the flavor profile. Ready in under an hour, these mashed potatoes are sure to impress at any dinner table, whether served alongside a hearty roast or your favorite grilled entrΓ©e. Perfect for adventurous food lovers, this unique twist on a classic dish will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 lbs Russet potatoes
  • 1 bulb Garlic
  • 4 tbsp Unsalted butter
  • 0.5 cup Heavy cream
  • 1.5 tsp Wasabi paste
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Slice the top off the garlic bulb to expose the cloves. Drizzle with olive oil, wrap it in aluminum foil, and roast in the oven for 30 minutes or until the cloves are soft and golden.

3

While the garlic is roasting, peel the potatoes and cut them into evenly sized chunks.

4

Place the potato chunks in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil and cook for 15-20 minutes, or until the potatoes are fork-tender.

5

Drain the potatoes and return them to the pot. Allow them to sit for a minute to steam off excess moisture.

6

Once the garlic is roasted, squeeze the soft cloves out of the bulb and add them to the potatoes.

7

Add the butter, heavy cream, wasabi paste, salt, and black pepper to the pot with the potatoes.

8

Use a potato masher or electric mixer to mash the potatoes until smooth and creamy. Adjust the seasoning and wasabi paste to taste if necessary.

9

Serve the Garlic Wasabi Mashed Potatoes warm as a flavorful side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
6.9g
protein
52.6g
carbs
23.1g
fat

Nutrition Facts

1 serving (285.6g)
Calories
453
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 580 mg 25%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 3.7 g 13%
Total Sugars 2.6 g
Protein 6.9 g 14%
Vitamin D 0.2 mcg 1%
Calcium 49 mg 4%
Iron 1.7 mg 10%
Potassium 1215 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
6.2%%
46.8%%
Fat: 834 cal (46.8%%)
Protein: 110 cal (6.2%%)
Carbs: 839 cal (47.1%%)