Nutrition Facts for Garlic salmon linguine
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Garlic Salmon Linguine

Image of Garlic Salmon Linguine
Nutriscore Rating: 57/100

Elevate your pasta night with this luxurious Garlic Salmon Linguine, a dish that combines tender, flaky salmon with a creamy garlic-Parmesan sauce for unforgettable flavor. Perfectly cooked linguine serves as the ideal base for this indulgent meal, while fresh lemon zest and juice add a hint of brightness to every bite. This 40-minute recipe strikes the perfect balance between rich and refreshing, making it an excellent choice for a hearty weeknight dinner or an impressive date-night dish. Finished with freshly chopped parsley and a sprinkling of extra Parmesan, this comforting yet elegant pasta dish is a true crowd-pleaser. Perfect for seafood lovers searching for a quick and satisfying meal, this Garlic Salmon Linguine recipe is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces Linguine pasta
  • 12 ounces Salmon fillet, skinless
  • 4 Garlic cloves, minced
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Parsley, chopped fresh
  • to taste Salt
  • to taste Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the linguine pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

2

While the pasta is cooking, season the salmon fillet with salt and black pepper on both sides.

3

Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat. Add the salmon and cook for 4 minutes per side, or until golden and cooked through. Remove the salmon from the skillet, flake it into large pieces, and set aside.

4

In the same skillet, reduce the heat to medium-low and add 1 tablespoon of olive oil along with the butter. Stir in the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

5

Pour in the heavy cream and stir to combine. Let the cream simmer gently for 2-3 minutes to thicken slightly.

6

Stir in the grated Parmesan cheese, reserved pasta water, lemon zest, and lemon juice. Mix well to create a creamy sauce. Season the sauce with salt and black pepper to taste.

7

Add the cooked linguine to the skillet and toss to coat the pasta evenly in the sauce. Gently fold in the flaked salmon pieces.

8

Sprinkle with freshly chopped parsley and serve immediately. Optionally, garnish with additional Parmesan cheese and a drizzle of olive oil for a richer flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
689
cal
29.7g
protein
28.6g
carbs
48.5g
fat

Nutrition Facts

1 serving (280.3g)
Calories
689
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 22.1 g 111%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 933 mg 41%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 29.7 g 59%
Vitamin D 10.8 mcg 54%
Calcium 247 mg 19%
Iron 1.4 mg 8%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
17.8%%
65.1%%
Fat: 1741 cal (65.1%%)
Protein: 475 cal (17.8%%)
Carbs: 457 cal (17.1%%)