Nutrition Facts for Garlic salmon linguine

Garlic Salmon Linguine

Image of Garlic Salmon Linguine
Nutriscore Rating: 53/100

Elevate your pasta night with this luxurious Garlic Salmon Linguine, a dish that combines tender, flaky salmon with a creamy garlic-Parmesan sauce for unforgettable flavor. Perfectly cooked linguine serves as the ideal base for this indulgent meal, while fresh lemon zest and juice add a hint of brightness to every bite. This 40-minute recipe strikes the perfect balance between rich and refreshing, making it an excellent choice for a hearty weeknight dinner or an impressive date-night dish. Finished with freshly chopped parsley and a sprinkling of extra Parmesan, this comforting yet elegant pasta dish is a true crowd-pleaser. Perfect for seafood lovers searching for a quick and satisfying meal, this Garlic Salmon Linguine recipe is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Linguine pasta
  • 12 ounces Salmon fillet, skinless
  • 4 Garlic cloves, minced
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Parsley, chopped fresh
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the linguine pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

2

While the pasta is cooking, season the salmon fillet with salt and black pepper on both sides.

3

Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat. Add the salmon and cook for 4 minutes per side, or until golden and cooked through. Remove the salmon from the skillet, flake it into large pieces, and set aside.

4

In the same skillet, reduce the heat to medium-low and add 1 tablespoon of olive oil along with the butter. Stir in the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

5

Pour in the heavy cream and stir to combine. Let the cream simmer gently for 2-3 minutes to thicken slightly.

6

Stir in the grated Parmesan cheese, reserved pasta water, lemon zest, and lemon juice. Mix well to create a creamy sauce. Season the sauce with salt and black pepper to taste.

7

Add the cooked linguine to the skillet and toss to coat the pasta evenly in the sauce. Gently fold in the flaked salmon pieces.

8

Sprinkle with freshly chopped parsley and serve immediately. Optionally, garnish with additional Parmesan cheese and a drizzle of olive oil for a richer flavor.

Cooking Tip: Take your time with each step for the best results!
3234
cal
155.9g
protein
192.8g
carbs
189.7g
fat

Nutrition Facts

1 serving (1116.3g)
Calories
3234
% Daily Value*
Total Fat 189.7 g 243%
Saturated Fat 88.0 g 440%
Polyunsaturated Fat 3.4 g
Cholesterol 774 mg 258%
Sodium 5425 mg 236%
Total Carbohydrate 192.8 g 70%
Dietary Fiber 9.8 g 35%
Total Sugars 9.1 g
Protein 155.9 g 312%
Vitamin D 31.6 mcg 158%
Calcium 1056 mg 81%
Iron 15.5 mg 86%
Potassium 2446 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
20.1%%
55.0%%
Fat: 1707 cal (55.0%%)
Protein: 623 cal (20.1%%)
Carbs: 771 cal (24.9%%)