Garlic Mustard Grilled Beef Skewers
Fire up the grill and tantalize your taste buds with these savory Garlic Mustard Grilled Beef Skewers! Tender cubes of juicy beef sirloin are bathed in a bold, zesty marinade made with Dijon mustard, garlic, olive oil, soy sauce, honey, and fresh rosemary, delivering the perfect balance of smoky, tangy, and slightly sweet flavors. Marinated to perfection and grilled to caramelized glory, these skewers are a quick and easy crowd-pleaser, ready in just 30 minutes of cooking and prep time (plus marinading). Ideal for barbecues, weeknight dinners, or backyard gatherings, these skewers pair beautifully with roasted vegetables, crisp salads, or creamy dipping sauces. Elevate your next grilling session with this protein-packed, flavor-loaded recipe that’s guaranteed to impress! Keywords: beef skewers, grilled beef, garlic mustard marinade, BBQ recipes, easy grilling recipe.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 1 lb Beef sirloin
- 4 Garlic cloves
- 3 tbsp Dijon mustard
- 4 tbsp Olive oil
- 2 tbsp Soy sauce
- 1 tbsp Honey
- 1 tbsp Lemon juice
- 0.5 tsp Black pepper
- 0.5 tsp Salt
- 1 tsp Fresh rosemary
- 8 Wooden or metal skewers
Instructions
Cut the beef sirloin into 1-inch cubes and set aside.
In a bowl, mince the garlic cloves, then combine with Dijon mustard, olive oil, soy sauce, honey, lemon juice, black pepper, salt, and fresh rosemary. Mix well to make the marinade.
Place the beef cubes into a large resealable bag or a bowl, then pour the marinade over the meat. Mix to coat all the pieces evenly.
Cover and refrigerate the marinated beef for at least 1 hour, or up to 4 hours for more intense flavor.
If using wooden skewers, soak them in water for 30 minutes to prevent burning.
Preheat your grill or grill pan to medium-high heat.
Thread the marinated beef cubes onto the skewers, leaving a small space between each piece to ensure even cooking.
Place the skewers on the hot grill and cook for about 8-10 minutes, turning every 2-3 minutes to cook evenly on all sides. Adjust the grilling time depending on your desired level of doneness.
Remove the skewers from the grill and let them rest for 3-5 minutes.
Serve warm with your favorite side dishes or dipping sauces and enjoy!
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 866 mg | 38% | |
| Total Carbohydrate | 6.1 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 4.4 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 22 mg | 2% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 475 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
