Nutrition Facts for Galbi kalbi grilled korean short ribs flanken cut

Galbi Kalbi Grilled Korean Short Ribs Flanken Cut

Image of Galbi Kalbi Grilled Korean Short Ribs Flanken Cut
Nutriscore Rating: 53/100

Transport your taste buds to the heart of Korean BBQ with this sensational Galbi Kalbi Grilled Korean Short Ribs, featuring flanken-cut beef ribs marinated in a bold and savory blend of soy sauce, brown sugar, sesame oil, and a touch of honey. The marinade is elevated with the fragrant warmth of minced garlic and grated ginger, the sweetness of grated Asian pear, and the tang of rice wine vinegar, creating the perfect balance of flavors. Infused overnight for maximum depth, these ribs are quick to grill, caramelizing beautifully in just minutes for a smoky, charred finish. Serve these tender, juicy ribs garnished with sesame seeds alongside fluffy steamed rice, kimchi, or pickled vegetables for an authentic Korean feast that’s guaranteed to impress. Perfect for summer cookouts or weeknight indulgence, this easy Korean BBQ recipe is a must-try for fans of bold, umami-packed dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Flanken-cut short ribs
  • 0.5 cups Soy sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Sesame oil
  • 1 tablespoons Honey
  • 4 Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 2 Green onions (finely chopped)
  • 0.5 Asian pear (grated)
  • 1 tablespoon Rice wine vinegar
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the flanken-cut short ribs under cold water to remove any bone fragments, then pat them dry with paper towels.

2

In a large mixing bowl, combine soy sauce, brown sugar, sesame oil, honey, minced garlic, grated ginger, green onions, grated Asian pear, rice wine vinegar, and black pepper. Stir until the sugar is dissolved and the marinade is well mixed.

3

Place the short ribs in a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, ensuring they are fully coated. Seal the bag or cover the dish and refrigerate for at least 4 hours, preferably overnight, for maximum flavor.

4

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

5

Remove the marinated ribs from the fridge and allow them to come to room temperature for about 15-20 minutes before grilling.

6

Grill the ribs for 3-4 minutes per side, or until they develop a nice caramelized char and are cooked to your desired doneness.

7

Remove the ribs from the grill and let them rest for a few minutes before serving.

8

Garnish with sesame seeds, if desired, and serve immediately with steamed rice and side dishes like kimchi or pickled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
3373
cal
187.5g
protein
57.8g
carbs
269.0g
fat

Nutrition Facts

1 serving (1226.7g)
Calories
3373
% Daily Value*
Total Fat 269.0 g 345%
Saturated Fat 95.4 g 477%
Polyunsaturated Fat 11.9 g
Cholesterol 726 mg 242%
Sodium 5306 mg 231%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 5.4 g 19%
Total Sugars 40.5 g
Protein 187.5 g 375%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 21.0 mg 117%
Potassium 2741 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
22.0%%
71.2%%
Fat: 2421 cal (71.2%%)
Protein: 750 cal (22.0%%)
Carbs: 231 cal (6.8%%)