Nutrition Facts for Easy sweet savory korean bbq grilled beef short ribs kal

Easy Sweet Savory Korean Bbq Grilled Beef Short Ribs Kal

Image of Easy Sweet Savory Korean Bbq Grilled Beef Short Ribs Kal
Nutriscore Rating: 51/100

Fire up the grill and indulge in the bold, irresistible flavors of these Easy Sweet Savory Korean BBQ Grilled Beef Short Ribs (Kalbi). This mouthwatering recipe features tender flanken-cut beef short ribs marinated in a rich blend of soy sauce, brown sugar, honey, sesame oil, and a touch of grated pear for natural sweetness and tenderness. Infused with aromatic garlic, fresh ginger, and a splash of rice vinegar, these ribs pack the perfect balance of savory, sweet, and smoky in every bite. With just 15 minutes of prep and quick grilling time, this dish is perfect for busy weeknights or weekend BBQs. Serve these caramelized, charred ribs hot off the grill, garnished with sesame seeds, alongside steamed rice, kimchi, or pickled vegetables for an authentic Korean BBQ experience that’s sure to impress. Keywords: Korean BBQ beef short ribs, Kalbi recipe, grilled ribs, easy Korean recipe, sweet and savory marinade.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Beef short ribs (flanken cut)
  • 0.5 cups Soy sauce
  • 0.25 cups Brown sugar (packed)
  • 2 tablespoons Honey
  • 2 tablespoons Sesame oil
  • 1 tablespoon Rice vinegar
  • 4 cloves Garlic cloves (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 0.5 pear Pear (grated or pureed)
  • 2 stalks Green onion (chopped)
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the soy sauce, brown sugar, honey, sesame oil, rice vinegar, minced garlic, grated ginger, grated pear, chopped green onion, and black pepper. Whisk the ingredients together until the sugar is dissolved and the marinade is well combined.

2

Rinse the flanken-cut beef short ribs under cold water and pat dry with paper towels.

3

Place the beef short ribs into a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, ensuring they are fully coated.

4

Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 4 hours or up to overnight to marinate. Turn the ribs occasionally to ensure even coating with the marinade.

5

Heat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

6

Remove the beef short ribs from the marinade, letting any excess marinade drip off. Discard the remaining marinade.

7

Grill the short ribs for 3-4 minutes per side, or until they are caramelized and slightly charred. Adjust the cooking time based on the thickness of the ribs.

8

Transfer the ribs to a serving platter. Sprinkle with sesame seeds for garnish, if desired.

9

Serve the Korean BBQ grilled beef short ribs immediately with steamed rice and your favorite side dishes, such as kimchi or pickled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
3702
cal
178.5g
protein
120.6g
carbs
287.1g
fat

Nutrition Facts

1 serving (1309.0g)
Calories
3702
% Daily Value*
Total Fat 287.1 g 368%
Saturated Fat 104.4 g 522%
Polyunsaturated Fat 11.9 g
Cholesterol 726 mg 242%
Sodium 5318 mg 231%
Total Carbohydrate 120.6 g 44%
Dietary Fiber 5.8 g 21%
Total Sugars 100.7 g
Protein 178.5 g 357%
Vitamin D 0.0 mcg 0%
Calcium 322 mg 25%
Iron 27.7 mg 154%
Potassium 2826 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
18.9%%
68.4%%
Fat: 2583 cal (68.4%%)
Protein: 714 cal (18.9%%)
Carbs: 482 cal (12.8%%)