Nutrition Facts for Fusilli with lemon cream sauce asparagus and peas
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Fusilli with Lemon Cream Sauce Asparagus and Peas

Image of Fusilli with Lemon Cream Sauce Asparagus and Peas
Nutriscore Rating: 63/100

Brighten up your pasta night with this irresistible Fusilli with Lemon Cream Sauce, Asparagus, and Peas recipe! Featuring tender fusilli pasta tossed in a velvety lemon cream sauce, this dish combines the zesty freshness of lemon with the vibrant crunch of asparagus and sweet bursts of peas. A touch of garlic, melted Parmesan cheese, and a sprinkle of fresh parsley elevate the flavors to gourmet levels, while the creamy sauce clings to each twist of pasta for an indulgent bite. Perfect for a quick yet elegant dinner, this 35-minute recipe is ideal for spring or any time you’re craving a light yet satisfying meal. Garnish with extra Parmesan for a cheesy finish and serve immediately for a restaurant-quality experience at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz fusilli pasta
  • 1 bunch asparagus
  • 1 cup peas
  • 2 tbsp unsalted butter
  • 1 cup heavy cream
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • 2 cloves garlic
  • 1 cup Parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the fusilli pasta according to package instructions until al dente, reserving 1 cup of pasta water before draining.

2

While the pasta cooks, prepare the asparagus by trimming the tough ends and cutting the spears into 1-inch pieces.

3

In a large skillet over medium heat, add olive oil. Sauté the asparagus for 2-3 minutes, or until tender-crisp. Add the peas and sauté for an additional 1-2 minutes, then transfer to a plate and set aside.

4

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

5

Stir in the heavy cream, lemon zest, and lemon juice. Bring the mixture to a gentle simmer and let cook for 3-4 minutes, stirring occasionally, until slightly thickened.

6

Add the grated Parmesan cheese, salt, and black pepper to the sauce. Stir until the cheese is melted and incorporated, creating a smooth sauce.

7

Return the cooked asparagus and peas to the skillet and toss to combine.

8

Add the drained fusilli to the skillet and toss everything together, adding reserved pasta water a little at a time if the sauce seems too thick.

9

Garnish with fresh parsley and additional Parmesan cheese, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
551
cal
17.3g
protein
37.3g
carbs
36.3g
fat

Nutrition Facts

1 serving (327.1g)
Calories
551
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 852 mg 37%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 5.9 g 21%
Total Sugars 4.9 g
Protein 17.3 g 35%
Vitamin D 0.1 mcg 0%
Calcium 271 mg 21%
Iron 3.6 mg 20%
Potassium 370 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
12.8%%
60.0%%
Fat: 1305 cal (60.0%%)
Protein: 278 cal (12.8%%)
Carbs: 594 cal (27.3%%)