Nutrition Facts for Fudgy avocado brownies
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Fudgy Avocado Brownies

Image of Fudgy Avocado Brownies
Nutriscore Rating: 56/100

Indulge in the ultimate guilt-free treat with these Fudgy Avocado Brownies—rich, decadent, and secretly packed with wholesome goodness! This unique recipe swaps traditional butter for creamy ripe avocado, creating an ultra-moist texture without sacrificing flavor. Melted dark chocolate and a hint of cocoa powder deliver an intense chocolatey punch, while a balanced blend of granulated and brown sugar ensures just the right sweetness. Perfectly baked to a fudgy consistency, these brownies are enhanced with optional add-ins like chopped nuts or extra chocolate chunks for added texture. Ready in just 35 minutes, these healthier brownies are a crowd-pleasing dessert or snack that’s delicious solo or paired with a scoop of ice cream. Whether you're looking for a unique avocado dessert or a healthier take on classic brownies, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 medium Ripe avocado
  • 200 grams Dark chocolate chips
  • 30 grams Cocoa powder
  • 65 grams All-purpose flour
  • 100 grams Granulated sugar
  • 50 grams Brown sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Baking powder
  • 30 milliliters Milk (dairy or non-dairy)
  • 50 grams Optional: Chopped nuts or chocolate chunks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 175°C (350°F) and line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

2

Cut the avocado in half, remove the pit, and scoop the flesh into a large mixing bowl. Mash the avocado until completely smooth or use a food processor for a creamier texture.

3

Melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth and glossy. Let it cool slightly.

4

Add the melted chocolate to the mashed avocado and mix well until fully combined.

5

Whisk in the granulated sugar, brown sugar, eggs, and vanilla extract. Stir until the mixture becomes smooth and shiny.

6

In a separate bowl, sift together the flour, cocoa powder, sea salt, and baking powder.

7

Gradually add the dry ingredients to the wet mixture, folding gently. Avoid overmixing to maintain the fudgy texture.

8

Stir in the milk to loosen the batter. If desired, fold in chopped nuts or additional chocolate chunks for extra texture and flavor.

9

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

10

Bake for 18-22 minutes, or until the top is set and a toothpick inserted in the center comes out with a few moist crumbs (not wet batter).

11

Remove from the oven and let the brownies cool in the pan for at least 15 minutes before lifting them out using the parchment paper overhang.

12

Slice into squares and serve. These brownies are perfect on their own or with a scoop of ice cream!

Cooking Tip: Take your time with each step for the best results!
320
cal
6.5g
protein
44.0g
carbs
15.5g
fat

Nutrition Facts

1 serving (98.2g)
Calories
320
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 178 mg 8%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 5.2 g 19%
Total Sugars 29.6 g
Protein 6.5 g 13%
Vitamin D 0.3 mcg 2%
Calcium 49 mg 4%
Iron 3.2 mg 18%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
7.6%%
40.9%%
Fat: 1117 cal (40.9%%)
Protein: 206 cal (7.6%%)
Carbs: 1408 cal (51.5%%)