Nutrition Facts for Fruit spritzer
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Fruit Spritzer

Image of Fruit Spritzer
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Fruit Spritzer, a perfect balance of sweet and tangy flavors that’s sure to brighten up any occasion. Bursting with fresh strawberries, zesty lime juice, and a splash of orange juice, this sparkling drink is naturally sweetened with honey or simple syrup for a healthier twist. Effortlessly made in just 10 minutes, this no-cook, non-alcoholic beverage is elevated by bubbly sparkling water, making it ideal for summer gatherings, brunches, or even a casual midweek treat. Garnish with fresh mint leaves and colorful citrus slices for a dazzling presentation, and serve over ice for a chilled, revitalizing drink that everyone will love. Whether you’re hosting or simply craving a fruity fizz, this easy Fruit Spritzer is a crowd-pleaser that embodies refreshment in every sip!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Fresh strawberries
  • 0.5 cup Orange juice
  • 2 tablespoons Lime juice
  • 2 tablespoons Honey or simple syrup
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 sprigs Fresh mint leaves (optional, for garnish)
  • 4 slices Sliced citrus fruit (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the strawberries thoroughly and remove the stems. Slice them in halves or quarters if they are large.

2

In a blender, combine the strawberries, orange juice, lime juice, and honey (or simple syrup). Blend on high until smooth.

3

Using a fine mesh sieve, strain the blended mixture into a large mixing bowl or pitcher to remove any seeds and pulp.

4

Add the sparkling water to the strained fruit mixture and gently stir until well combined.

5

Fill glasses with ice cubes and pour the fruit spritzer mixture over the ice.

6

Optional: Garnish with fresh mint leaves and slices of citrus fruit for added flavor and presentation.

7

Serve immediately and enjoy your refreshing Fruit Spritzer!

Cooking Tip: Take your time with each step for the best results!
67
cal
0.9g
protein
17.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (284.4g)
Calories
67
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 14.2 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.6 mg 3%
Potassium 170 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.8%%
4.8%%
2.4%%
Fat: 7 cal (2.4%%)
Protein: 14 cal (4.8%%)
Carbs: 276 cal (92.8%%)