Nutrition Facts for Fruit spritzer

Fruit Spritzer

Image of Fruit Spritzer
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and refreshing Fruit Spritzer, a perfect balance of sweet and tangy flavors thatโ€™s sure to brighten up any occasion. Bursting with fresh strawberries, zesty lime juice, and a splash of orange juice, this sparkling drink is naturally sweetened with honey or simple syrup for a healthier twist. Effortlessly made in just 10 minutes, this no-cook, non-alcoholic beverage is elevated by bubbly sparkling water, making it ideal for summer gatherings, brunches, or even a casual midweek treat. Garnish with fresh mint leaves and colorful citrus slices for a dazzling presentation, and serve over ice for a chilled, revitalizing drink that everyone will love. Whether youโ€™re hosting or simply craving a fruity fizz, this easy Fruit Spritzer is a crowd-pleaser that embodies refreshment in every sip!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Fresh strawberries
  • 0.5 cup Orange juice
  • 2 tablespoons Lime juice
  • 2 tablespoons Honey or simple syrup
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 sprigs Fresh mint leaves (optional, for garnish)
  • 4 slices Sliced citrus fruit (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Wash the strawberries thoroughly and remove the stems. Slice them in halves or quarters if they are large.

2

In a blender, combine the strawberries, orange juice, lime juice, and honey (or simple syrup). Blend on high until smooth.

3

Using a fine mesh sieve, strain the blended mixture into a large mixing bowl or pitcher to remove any seeds and pulp.

4

Add the sparkling water to the strained fruit mixture and gently stir until well combined.

5

Fill glasses with ice cubes and pour the fruit spritzer mixture over the ice.

6

Optional: Garnish with fresh mint leaves and slices of citrus fruit for added flavor and presentation.

7

Serve immediately and enjoy your refreshing Fruit Spritzer!

โšก
Cooking Tip: Take your time with each step for the best results!
351
cal
6.1g
protein
87.9g
carbs
1.3g
fat

Nutrition Facts

1 serving (1340.0g)
Calories
351
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 87.9 g 32%
Dietary Fiber 11.6 g 41%
Total Sugars 68.9 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 3.5 mg 19%
Potassium 991 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.7%%
6.3%%
3.0%%
Fat: 11 cal (3.0%%)
Protein: 24 cal (6.3%%)
Carbs: 351 cal (90.7%%)