Nutrition Facts for Fruit sorbet

Fruit Sorbet

Image of Fruit Sorbet
Nutriscore Rating: 70/100

Indulge in the refreshing simplicity of homemade fruit sorbet—an easy, no-cook frozen dessert that showcases the vibrant flavors of your favorite fruits, such as berries, mango, or watermelon. Made with just four ingredients—fresh fruit, a touch of lemon juice, granulated sugar, and water—this dairy-free treat is both light and irresistibly smooth. The process involves creating a simple syrup, blending it with ripe fruit, and then freezing the mixture to perfection while occasionally stirring to achieve that flawless, scoopable texture. Perfect for summer days or as a guilt-free dessert, this quick-to-prepare fruit sorbet is a crowd-pleaser that can be customized with your choice of seasonal produce. Whether served in bowls or cones, this vegan-friendly delight is sure to brighten your table with its vibrant color and naturally sweet taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 500 grams fresh fruit (such as berries, mango, or watermelon)
  • 100 grams granulated sugar
  • 2 tablespoons lemon juice
  • 120 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the fruit by washing, peeling (if necessary), and cutting it into small chunks.

2

In a small saucepan, combine the water and granulated sugar. Heat over medium heat and stir until the sugar dissolves completely to create a simple syrup. Let the syrup cool to room temperature.

3

In a blender or food processor, add the fruit chunks, cooled simple syrup, and lemon juice. Blend until smooth.

4

Strain the fruit puree through a fine-mesh sieve into a bowl to remove any seeds or pulp. Discard the solids.

5

Transfer the smooth fruit mixture into a shallow, freezer-safe container.

6

Place the container in the freezer and stir the mixture with a fork every 30 minutes for the first 2-3 hours to break up ice crystals and achieve a smooth texture.

7

Once the sorbet is fully frozen (after about 4-6 hours), scoop and serve immediately. Store any leftovers in the freezer in an airtight container.

Cooking Tip: Take your time with each step for the best results!
588
cal
2.8g
protein
152.1g
carbs
0.7g
fat

Nutrition Facts

1 serving (751.7g)
Calories
588
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 152.1 g 55%
Dietary Fiber 8.4 g 30%
Total Sugars 140.8 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 1.0 mg 6%
Potassium 631 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
1.8%%
1.0%%
Fat: 6 cal (1.0%%)
Protein: 11 cal (1.8%%)
Carbs: 608 cal (97.2%%)