Nutrition Facts for Watermelon pickles

Watermelon Pickles

Image of Watermelon Pickles
Nutriscore Rating: 56/100

Transform your leftover watermelon rind into a sweet, tangy, and perfectly spiced treat with this Watermelon Pickles recipe! Featuring an irresistible blend of sugar, white vinegar, and warm spices like cinnamon, cloves, and allspice, these pickles offer a unique way to reduce food waste while creating a flavorful condiment. The rinds are brined overnight for optimal texture, then simmered in a flavorful pickling liquid until tender and translucent. Finished with bright lemon slices for a citrusy kick, these pickles are perfect for jazzing up charcuterie boards, pairing with roasted meats, or simply enjoying as a refreshing snack. Ready in just a few steps and ideal for canning or quick use, Watermelon Pickles are a delightful balance of sustainability and gourmet flair.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Watermelon rind
  • 6 cups Water
  • 2 tablespoons Salt
  • 2.5 cups Granulated sugar
  • 1.5 cups White vinegar
  • 1 teaspoon Cloves
  • 1 piece Cinnamon stick
  • 1 teaspoon Allspice berries
  • 4 slices Lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully cut the green outer skin off the watermelon rind and remove any remaining pink flesh. Slice the rind into 1-inch-wide pieces.

2

In a large bowl, combine 4 cups of watermelon rind, 6 cups of water, and 2 tablespoons of salt. Let the rind soak in the brine for 6 to 8 hours (or overnight) to help soften it.

3

Drain the watermelon rind and rinse it thoroughly under cold water to remove excess salt.

4

In a large pot, combine 2.5 cups of granulated sugar, 1.5 cups of white vinegar, and 1 cup of water. Stir over medium heat until the sugar has dissolved completely.

5

Add 1 teaspoon of cloves, 1 cinnamon stick, 1 teaspoon of allspice berries, and 4 lemon slices to the pot. Bring the mixture to a gentle boil, then reduce the heat and simmer for 10 minutes to infuse the liquid with the spices.

6

Add the watermelon rind to the pot and simmer uncovered for 1 hour, or until the rind becomes translucent and tender.

7

Carefully transfer the watermelon rind and pickling liquid into sterilized jars, ensuring the rind is fully submerged in the liquid. Distribute the spices evenly among jars if desired.

8

Seal the jars and let them cool to room temperature. Store in the refrigerator for up to 2 weeks or process in a water bath canner for long-term storage following canning guidelines.

Cooking Tip: Take your time with each step for the best results!
2277
cal
6.2g
protein
582.6g
carbs
2.4g
fat

Nutrition Facts

1 serving (3311.9g)
Calories
2277
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14228 mg 619%
Total Carbohydrate 582.6 g 212%
Dietary Fiber 6.7 g 24%
Total Sugars 557.8 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 2.8 mg 16%
Potassium 1398 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
1.0%%
0.9%%
Fat: 21 cal (0.9%%)
Protein: 24 cal (1.0%%)
Carbs: 2330 cal (98.0%%)