Fruit Cocktail Salad

Nutriscore Rating: 71/100

Elevate your dessert game with this vibrant and refreshing Fruit Cocktail Salad, a no-cook recipe that bursts with tropical and berry flavors! Combining juicy canned fruit cocktail, pineapple chunks, seedless grapes, and fresh strawberries and blueberries, this colorful medley is perfectly balanced with a creamy, tangy dressing made from vanilla Greek yogurt, honey, and lime juice. Sweet mini marshmallows and shredded coconut add delightful texture, while a sprinkle of fresh mint brings a fragrant, bright finish. Ready in just 15 minutes, this chilled fruit salad makes a crowd-pleasing addition to summer gatherings, potlucks, or casual weeknight dinners. Keywords: fruit salad, dessert salad, summer recipes, tropical fruit, refreshing dessert.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 2 cups canned mixed fruit cocktail
• 1 cup pineapple chunks
• 1 cup seedless green grapes
• 1 cup strawberries
• 0.5 cup blueberries
• 1 cup mini marshmallows
• 1 cup vanilla Greek yogurt
• 2 tablespoons honey
• 1 tablespoon lime juice
• 0.5 cup shredded sweetened coconut
• 2 tablespoons chopped mint leaves

📝 Instructions

9 steps

1. Drain excess juice from the canned mixed fruit cocktail and pineapple chunks. Set aside.

2. Wash the seedless green grapes, strawberries, and blueberries thoroughly. Pat them dry with a paper towel.

3. Halve the grapes and slice the strawberries into bite-sized pieces.

4. In a large mixing bowl, combine the fruit cocktail, pineapple chunks, grapes, strawberries, and blueberries.

5. Add the mini marshmallows and shredded sweetened coconut to the bowl and gently toss to combine.

6. In a separate small bowl, whisk together the vanilla Greek yogurt, honey, and lime juice until smooth.

7. Pour the yogurt dressing over the fruit mixture and gently fold until all the ingredients are evenly coated.

8. Chill the fruit cocktail salad in the refrigerator for 30 minutes to allow the flavors to meld.

9. Before serving, sprinkle with chopped mint leaves for a fresh garnish.

Nutrition Facts

1 serving (250.6g)

Calories		217
% Daily Value*
Total Fat		2.0 g	3%
	Saturated Fat	1.5 g	8%
	Polyunsaturated Fat	0.0 g
Cholesterol		1 mg	0%
Sodium		32 mg	1%
Total Carbohydrate		46.9 g	17%
	Dietary Fiber	2.8 g	10%
	Total Sugars	37.8 g
Protein		4.5 g	9%
Vitamin D		0.0 mcg	0%
Calcium		60 mg	5%
Iron		0.8 mg	4%
Potassium		254 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 112 cal (8.4%%)

Protein: 106 cal (7.9%%)

Carbs: 1122 cal (83.7%%)