Nutrition Facts for Frozen strawberry smoothie

Frozen Strawberry Smoothie

Image of Frozen Strawberry Smoothie
Nutriscore Rating: 73/100

Cool, creamy, and perfectly refreshing, this Frozen Strawberry Smoothie is the ultimate blend of vibrant fruitiness and velvety indulgence! Packed with antioxidant-rich frozen strawberries, a naturally sweet banana, protein-packed Greek yogurt, and a splash of milk, this easy 5-minute recipe creates the perfect balance of flavor and nutrition. A touch of honey and aromatic vanilla extract elevate this smoothie to a guilt-free treat that's as satisfying as it is good for you. Whether you’re looking for a wholesome breakfast, a post-workout recharge, or a quick snack, this versatile smoothie delivers a burst of summery goodness in every sip. Try it today for a healthy, homemade alternative to store-bought drinks!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups frozen strawberries
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 cup milk (any type)
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Add 2 cups of frozen strawberries to a blender.

2

Peel and break a medium banana into smaller pieces, then add it to the blender.

3

Scoop in 1 cup of Greek yogurt.

4

Pour in 1 cup of milk. Adjust the quantity slightly depending on how thick or thin you like your smoothie.

5

Add 1 tablespoon of honey for natural sweetness.

6

Drizzle in 1/2 teaspoon of vanilla extract to enhance the flavor.

7

Blend on high speed until the mixture is completely smooth and creamy. Pause and scrape down the sides of the blender if needed.

8

Pour the smoothie into two glasses. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
596
cal
26.0g
protein
93.2g
carbs
9.8g
fat

Nutrition Facts

1 serving (921.7g)
Calories
596
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.2 g
Cholesterol 32 mg 11%
Sodium 184 mg 8%
Total Carbohydrate 93.2 g 34%
Dietary Fiber 8.3 g 30%
Total Sugars 68.1 g
Protein 26.0 g 52%
Vitamin D 3.1 mcg 16%
Calcium 505 mg 39%
Iron 2.5 mg 14%
Potassium 1403 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
18.4%%
15.6%%
Fat: 88 cal (15.6%%)
Protein: 104 cal (18.4%%)
Carbs: 372 cal (66.0%%)