Nutrition Facts for Frozen strawberry smoothie
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Frozen Strawberry Smoothie

Image of Frozen Strawberry Smoothie
Nutriscore Rating: 75/100

Cool, creamy, and perfectly refreshing, this Frozen Strawberry Smoothie is the ultimate blend of vibrant fruitiness and velvety indulgence! Packed with antioxidant-rich frozen strawberries, a naturally sweet banana, protein-packed Greek yogurt, and a splash of milk, this easy 5-minute recipe creates the perfect balance of flavor and nutrition. A touch of honey and aromatic vanilla extract elevate this smoothie to a guilt-free treat that's as satisfying as it is good for you. Whether you’re looking for a wholesome breakfast, a post-workout recharge, or a quick snack, this versatile smoothie delivers a burst of summery goodness in every sip. Try it today for a healthy, homemade alternative to store-bought drinks!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups frozen strawberries
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 cup milk (any type)
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Add 2 cups of frozen strawberries to a blender.

2

Peel and break a medium banana into smaller pieces, then add it to the blender.

3

Scoop in 1 cup of Greek yogurt.

4

Pour in 1 cup of milk. Adjust the quantity slightly depending on how thick or thin you like your smoothie.

5

Add 1 tablespoon of honey for natural sweetness.

6

Drizzle in 1/2 teaspoon of vanilla extract to enhance the flavor.

7

Blend on high speed until the mixture is completely smooth and creamy. Pause and scrape down the sides of the blender if needed.

8

Pour the smoothie into two glasses. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
18.9g
protein
46.6g
carbs
5.1g
fat

Nutrition Facts

1 serving (461.8g)
Calories
294
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 97 mg 4%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 4.6 g 16%
Total Sugars 33.2 g
Protein 18.9 g 38%
Vitamin D 1.5 mcg 8%
Calcium 308 mg 24%
Iron 1.4 mg 8%
Potassium 790 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.1%%
24.6%%
14.3%%
Fat: 87 cal (14.3%%)
Protein: 150 cal (24.6%%)
Carbs: 372 cal (61.1%%)