Frozen Strawberry Banana Salad
Cool off with the delightful Frozen Strawberry Banana Salad, a vibrant combination of sweet strawberries, ripe bananas, and creamy whipped topping that’s perfect for summer gatherings or a refreshing treat any time of year. This no-bake, freezer-friendly recipe comes together in just 15 minutes and features a medley of textures and flavors, including tangy sour cream, juicy crushed pineapple, mini marshmallows, and crunchy pecans or walnuts. Lightly sweetened with powdered sugar and beautifully served as chilled squares or individual portions from muffin tins, this versatile dessert-salad hybrid is as visually appealing as it is delicious. Ideal for potlucks, brunch spreads, or family nights, this frozen fruit salad is both nostalgic and modern in its appeal! Keywords: frozen strawberry banana salad, no-bake dessert, fruit salad recipe, summer dessert, freezer treat.
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Recipe Information
Ingredients
- 2 cups Fresh strawberries
- 2 Ripe bananas
- 1 cup Sour cream
- 1 cup Crushed pineapple (drained)
- 1 cup Powdered sugar
- 1 cup Mini marshmallows
- 1 cup Chopped pecans or walnuts
- 1 cup Whipped topping (thawed)
Instructions
Wash and hull the fresh strawberries, then slice them into small pieces.
Peel the bananas and slice them into thin rounds.
In a large mixing bowl, combine the sliced strawberries, bananas, and drained crushed pineapple.
Add the sour cream and powdered sugar to the mixture, and gently fold until well combined.
Stir in the mini marshmallows, chopped pecans or walnuts, and whipped topping until evenly incorporated.
Line a 9x13-inch baking dish or individual muffin tins with parchment paper or non-stick cooking spray.
Pour the mixture into the prepared dish or muffin tins, spreading it out evenly.
Cover tightly with plastic wrap or aluminum foil and freeze for at least 4-6 hours, or until completely firm.
When ready to serve, remove the dish from the freezer and let it sit at room temperature for about 10-15 minutes to soften slightly.
Cut into squares or remove from muffin tins and serve immediately.
Nutrition Facts
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 14 mg | 5% | |
| Sodium | 26 mg | 1% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 30.8 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 255 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
