Nutrition Facts for Frozen oranges

Frozen Oranges

Image of Frozen Oranges
Nutriscore Rating: 63/100

Treat yourself to a refreshing and delightful dessert with these beautifully crafted Frozen Oranges! This recipe combines the natural sweetness of fresh oranges with a creamy, luscious filling made from whipped heavy cream, a hint of vanilla, powdered sugar, and a vibrant touch of orange zest. The hollowed-out orange shells not only serve as elegant, eco-friendly vessels but also add an extra burst of citrusy aroma to every bite. Perfect for warm weather or as a light after-dinner treat, these frozen delights require just 20 minutes of prep before being popped into the freezer. Garnished with optional fresh mint leaves, they’re as gorgeous as they are delicious. Easy to make and utterly irresistible, this no-cook dessert is a must-try for any citrus lover!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 whole oranges
  • 1 cup heavy cream
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 4 leaves fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the oranges thoroughly under running water.

2

Slice the top 1/4 off each orange and set the tops aside. Using a spoon, carefully scoop out the orange flesh, being careful not to puncture the skin. Transfer the flesh to a bowl and set the hollowed orange shells aside.

3

Strain the orange flesh through a fine mesh strainer to extract the juice, discarding any seeds or pulp. Measure out 2 tablespoons of orange juice for the filling.

4

In a mixing bowl, whip the heavy cream using an electric mixer or whisk until soft peaks form.

5

Gradually add powdered sugar, vanilla extract, orange juice, and orange zest to the whipped cream. Continue to beat until fully combined and the mixture is light and airy.

6

Spoon the creamy mixture into the hollowed-out orange shells, filling them to the top.

7

Place the tops of the oranges back on as lids and transfer the filled oranges to a tray or airtight container. Freeze for at least 4 hours or until completely firm.

8

Before serving, let the frozen oranges sit at room temperature for 5-10 minutes to slightly soften. Garnish with fresh mint leaves if desired.

9

Serve immediately and enjoy your homemade Frozen Oranges!

⚑
Cooking Tip: Take your time with each step for the best results!
1175
cal
5.2g
protein
92.7g
carbs
81.0g
fat

Nutrition Facts

1 serving (827.7g)
Calories
1175
% Daily Value*
Total Fat 81.0 g 104%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 86 mg 4%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 12.2 g 44%
Total Sugars 69.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 0.9 mg 5%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
1.9%%
65.1%%
Fat: 729 cal (65.1%%)
Protein: 20 cal (1.9%%)
Carbs: 370 cal (33.1%%)