Frozen Mango Pops
Cool off with these irresistibly creamy Frozen Mango Pops—an easy, no-cook treat that combines ripe mangoes, velvety Greek yogurt, and a touch of honey for natural sweetness. Brightened with a splash of lime juice and softened with milk for the perfect texture, these tropical popsicles are a refreshing way to beat the heat. Ready in just 15 minutes of prep, they’re ideal for healthy snacking or a light dessert, and their vibrant, fruity flavor is sure to delight both kids and adults. Perfectly customizable and packed with real fruit, these homemade mango pops are a summer must-try!
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Recipe Information
Ingredients
- 3 large Ripe mangoes
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 1 cup Milk
Instructions
Peel and cube the mangoes, removing the pit. Place the mango cubes in a blender or food processor.
Add the Greek yogurt, honey, lime juice, and milk to the blender.
Blend until the mixture is smooth and creamy. Taste the mixture and adjust the sweetness by adding more honey if needed.
Pour the mango mixture into popsicle molds, leaving a small gap at the top for expansion when freezing.
Insert popsicle sticks into the molds and gently tap them on the countertop to remove any air bubbles.
Freeze the molds for at least 6 hours or, preferably, overnight until the pops are completely solid.
To remove the mango pops, briefly run warm water over the outside of the molds to release them easily.
Enjoy your Frozen Mango Pops as a healthy and refreshing treat!
Nutrition Facts
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 28.7 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 26.8 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 108 mg | 8% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 337 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
