Nutrition Facts for Coconut chicken strips with creamy mango chutney
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Coconut Chicken Strips with Creamy Mango Chutney

Image of Coconut Chicken Strips with Creamy Mango Chutney
Nutriscore Rating: 62/100

Transform your weeknight dinner into a tropical escape with these irresistible Coconut Chicken Strips with Creamy Mango Chutney! Tender chicken breast strips are coated in a golden, crunchy blend of breadcrumbs and sweetened coconut, fried to perfection for a satisfying bite packed with texture. Paired with a luscious mango chutney made from ripe mangoes, tangy Greek yogurt, a hint of lime, and a touch of honey, this dish effortlessly balances sweet and savory flavors. Ready in just 40 minutes, this recipe is perfect for a family meal or a crowd-pleasing appetizer. Serve them hot with the creamy chutney for dipping, and watch as every bite transports your taste buds to paradise! Keywords: coconut chicken strips, mango chutney, tropical chicken recipe, sweet and savory chicken, crispy chicken strips recipe.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pieces Chicken breasts
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Garlic powder
  • 2 pieces Eggs
  • 2 tablespoons Water
  • 0.75 cups Breadcrumbs
  • 1 cups Shredded sweetened coconut
  • 1 cups Vegetable oil
  • 1 piece Ripe mango
  • 0.5 cups Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 tablespoon Lime juice
  • 0.25 teaspoons Ground cumin
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into thin strips, approximately 1 inch wide.

2

In a shallow bowl, mix the all-purpose flour, 1 teaspoon of salt, black pepper, and garlic powder.

3

In a separate shallow bowl, whisk together the eggs and 2 tablespoons of water.

4

In a third shallow bowl, combine the breadcrumbs and shredded sweetened coconut.

5

Dredge each chicken strip first in the flour mixture, shaking off any excess, then dip it into the egg mixture, and finally coat it in the breadcrumb and coconut mixture. Press gently to ensure the coating sticks.

6

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C).

7

Fry the chicken strips in batches, 3-4 minutes per side, until golden brown and fully cooked. Remove them from the pan and place them on a paper towel-lined plate to drain excess oil.

8

Peel and dice the ripe mango and transfer it to a blender or food processor.

9

Add the Greek yogurt, honey, lime juice, ground cumin, and 0.25 teaspoons of salt to the blender. Blend until smooth and creamy.

10

Serve the coconut chicken strips hot with the creamy mango chutney on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
993
cal
51.8g
protein
51.8g
carbs
65.7g
fat

Nutrition Facts

1 serving (338.9g)
Calories
993
% Daily Value*
Total Fat 65.7 g 84%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 33.5 g
Cholesterol 205 mg 68%
Sodium 923 mg 40%
Total Carbohydrate 51.8 g 19%
Dietary Fiber 3.0 g 11%
Total Sugars 23.7 g
Protein 51.8 g 104%
Vitamin D 0.5 mcg 3%
Calcium 94 mg 7%
Iron 3.4 mg 19%
Potassium 551 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
20.6%%
58.8%%
Fat: 2367 cal (58.8%%)
Protein: 829 cal (20.6%%)
Carbs: 829 cal (20.6%%)