Nutrition Facts for Frozen grand marnier souffle
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Frozen Grand Marnier Souffle

Image of Frozen Grand Marnier Souffle
Nutriscore Rating: 44/100

Elevate your dessert game with this elegant Frozen Grand Marnier Soufflé, a no-bake treat that marries fluffy sophistication with citrusy indulgence. This chilled soufflé combines the rich, aromatic flavors of Grand Marnier and vibrant orange zest with a luxuriously creamy texture that melts in your mouth. Crafted with whipped egg yolks, soft peaks of meringue, and airy whipped cream, this dessert is a celebration of French-inspired decadence. It’s refined yet surprisingly simple to prepare, with no oven required—only a freezer to achieve its perfectly set, towering finish. Each serving is a light, refreshing masterpiece, ideal for special occasions or an upscale dinner party. Garnish with powdered sugar or a touch of orange zest and watch your guests swoon over every bite. Perfectly versatile for summer soirées or elegant winter dining, this frozen soufflé is your ticket to the ultimate crowd-pleasing dessert.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 60 ml Grand Marnier
  • 4 large Egg Yolks
  • 100 g Granulated Sugar
  • 50 ml Water
  • 250 ml Heavy Whipping Cream
  • 2 large Egg Whites
  • 20 g Powdered Sugar
  • 1 teaspoon Orange Zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare four ramekins by wrapping parchment paper around the outside of each ramekin, extending about 2 cm above the rim. Secure with tape or string to form a collar. This will allow the soufflé to rise above the dish.

2

In a small saucepan, combine the granulated sugar and water over medium heat. Stir until the sugar dissolves, then stop stirring and simmer until the syrup reaches 115°C (soft-ball stage) on a candy thermometer.

3

Meanwhile, in a stand mixer or using a hand mixer, beat the egg yolks on medium speed until pale and thickened, about 2-3 minutes.

4

With the mixer running on low speed, slowly drizzle the hot sugar syrup into the egg yolks. Once added, increase the speed to high and continue beating the mixture until it cools to room temperature and has a creamy, voluminous texture (approximately 6-8 minutes).

5

Gently stir the Grand Marnier and orange zest into the egg yolk mixture until well combined. Set aside.

6

In a separate bowl, whip the heavy cream to medium peaks and fold it gently into the egg yolk mixture.

7

In a clean bowl, whisk the egg whites until soft peaks form. Gradually add the powdered sugar and continue beating until stiff peaks are formed.

8

Gently fold the whisked egg whites into the Grand Marnier mixture in three additions, ensuring the mixture remains light and airy.

9

Spoon the mixture into the prepared ramekins, filling them slightly above the rim. Smooth the tops with a spatula.

10

Place the soufflés in the freezer to set for at least 4 hours or overnight for best results.

11

Before serving, carefully remove the parchment paper collars. Garnish with a dusting of powdered sugar or orange zest, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
430
cal
4.5g
protein
34.1g
carbs
25.4g
fat

Nutrition Facts

1 serving (154.2g)
Calories
430
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 246 mg 82%
Sodium 57 mg 2%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 0.0 g 0%
Total Sugars 33.5 g
Protein 4.5 g 9%
Vitamin D 0.5 mcg 2%
Calcium 25 mg 2%
Iron 0.5 mg 3%
Potassium 48 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
4.7%%
59.7%%
Fat: 913 cal (59.7%%)
Protein: 72 cal (4.7%%)
Carbs: 545 cal (35.6%%)