Nutrition Facts for Frozen french toast oamc
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Frozen French Toast Oamc

Image of Frozen French Toast Oamc
Nutriscore Rating: 67/100

Savor mornings made effortless with this Frozen French Toast OAMC (Once-A-Month Cooking) recipe, a perfect make-ahead breakfast solution that combines classic comfort with ultimate convenience. Featuring a rich, custardy mixture of whisked eggs, creamy milk, fragrant vanilla, and warming cinnamon, every slice of bread comes to life with golden, flavorful perfection. After a quick stovetop sear, the slices are frozen and ready to enjoy on busy morningsβ€”simply reheat in your toaster or skillet, and breakfast is served in minutes! This recipe yields 16 servings, making it perfect for meal prepping or feeding a crowd. Crafted with white or whole wheat bread, this versatile dish fits right into your routine while providing a deliciously homemade start to the day. Keywords: frozen French toast, meal prep breakfast, make-ahead French toast, freezer-friendly recipes, quick breakfast ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 pieces large eggs
  • 2 cups milk
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 16 slices white or whole wheat bread
  • 2 tablespoons butter or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and salt until well combined.

2

Preheat a large non-stick skillet or griddle over medium heat. Lightly grease the surface with butter or cooking spray.

3

Dip each slice of bread into the egg mixture, ensuring both sides are evenly coated. Allow any excess mixture to drip off.

4

Place the coated slices onto the preheated skillet or griddle. Cook each side for 2-3 minutes, or until the bread is golden brown.

5

As each batch is cooked, transfer the French toast to a wire rack to cool completely. Repeat until all slices are cooked.

6

Once cooled, place the French toast slices in a single layer on a parchment-lined baking sheet. Freeze the tray for 1-2 hours or until the slices are firm.

7

Once frozen, transfer the slices to a freezer-safe bag or container. Label with the date and store for up to 3 months.

8

To reheat, simply toast frozen slices in a toaster, toaster oven, or heat them in a skillet over low heat until warmed through.

⚑
Cooking Tip: Take your time with each step for the best results!
135
cal
6.1g
protein
14.4g
carbs
5.8g
fat

Nutrition Facts

1 serving (83.1g)
Calories
135
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 224 mg 10%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 3.2 g
Protein 6.1 g 12%
Vitamin D 0.9 mcg 5%
Calcium 86 mg 7%
Iron 1.3 mg 7%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
18.2%%
39.0%%
Fat: 840 cal (39.0%%)
Protein: 391 cal (18.2%%)
Carbs: 921 cal (42.8%%)