Frito Lay Bean Dip
Creamy, spicy, and irresistibly flavorful, this homemade Frito Lay Bean Dip is your next must-try snack sensation! Made with pantry staples like refried beans, taco seasoning, and a hint of hot sauce, this quick and easy dip comes together in just 10 minutes for the ultimate game-day treat or party appetizer. The addition of lime juice lends a zesty brightness, while garlic and onion powder enhance its rich, savory depth. Perfectly smooth and warmed to perfection, this crowd-pleaser pairs beautifully with Fritos, tortilla chips, or crisp veggie sticks. Whether you're hosting a gathering or indulging in a solo snack session, this copycat bean dip is guaranteed to elevate your dipping game.
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Recipe Information
Ingredients
- 1 can (16 oz) Refried beans
- 2 tablespoons Taco seasoning
- 0.25 cup Sour cream
- 1 teaspoon Hot sauce
- 0.5 teaspoon Paprika
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Garlic powder
- 1 teaspoon Lime juice
Instructions
In a medium-sized mixing bowl, combine the refried beans, taco seasoning, and sour cream.
Add the hot sauce, paprika, onion powder, and garlic powder to the bowl, and mix thoroughly until smooth and well-blended.
Stir in the lime juice to add a touch of brightness to the dip.
Transfer the mixture to a small saucepan and heat over medium-low heat for about 5 minutes, stirring frequently to ensure the dip heats evenly.
Once warmed through, remove from heat and let the dip cool slightly before serving.
Serve with Fritos, tortilla chips, or your favorite dippers. Enjoy!
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 3545 mg | 154% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 6.0 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1294 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
