Nutrition Facts for Fries and beef casserole

Fries and Beef Casserole

Image of Fries and Beef Casserole
Nutriscore Rating: 60/100

Satisfy your comfort-food cravings with this indulgent Fries and Beef Casserole, a hearty family-friendly dish that’s both easy to make and packed with flavor. Layers of golden, crispy french fries, savory seasoned ground beef, and creamy mushroom sauce come together in this flavorful casserole, all topped with gooey melted cheddar cheese for the ultimate indulgence. This one-dish wonder is perfect for busy weeknights, as it requires just 15 minutes of prep and utilizes pantry staples like frozen fries and canned soup. Customize it with fresh parsley or your favorite toppings for added flair. Whether you’re feeding a crowd or looking for a freezer-friendly meal, this savory bake is sure to impress! Perfect keywords: "Fries and Beef Casserole," "easy comfort food recipe," "loaded casserole with ground beef," "creamy beef and fries bake."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 24 oz frozen french fries
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 10.5 oz canned cream of mushroom soup
  • 0.5 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 1 tbsp chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Spread the frozen french fries evenly on a baking sheet and bake for 15 minutes to partially cook them. Remove and set aside.

3

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

5

Add the ground beef to the skillet. Cook, breaking it up with a spatula, until browned and fully cooked, about 7-8 minutes. Drain any excess fat.

6

Season the beef mixture with salt, black pepper, and paprika. Mix well.

7

Stir in the canned cream of mushroom soup and sour cream. Cook for 2-3 minutes, stirring occasionally, until the mixture is creamy and well combined. Remove from the heat.

8

In a greased 9x13-inch casserole dish, spread the beef mixture evenly across the bottom.

9

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

10

Layer the partially cooked french fries evenly on top of the cheese.

11

Sprinkle the remaining 0.5 cups of shredded cheddar cheese over the fries.

12

Bake the casserole in the preheated oven for 25-30 minutes, or until the fries are golden and crispy and the cheese is melted and bubbling.

13

Remove the casserole from the oven and let it cool for 5 minutes.

14

Garnish with chopped fresh parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2187
cal
67.3g
protein
202.9g
carbs
131.4g
fat

Nutrition Facts

1 serving (1291.2g)
Calories
2187
% Daily Value*
Total Fat 131.4 g 168%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 12.4 g
Cholesterol 245 mg 82%
Sodium 6317 mg 275%
Total Carbohydrate 202.9 g 74%
Dietary Fiber 15.1 g 54%
Total Sugars 13.6 g
Protein 67.3 g 135%
Vitamin D 0.0 mcg 0%
Calcium 1485 mg 114%
Iron 5.1 mg 28%
Potassium 3881 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
11.9%%
52.2%%
Fat: 1182 cal (52.2%%)
Protein: 269 cal (11.9%%)
Carbs: 811 cal (35.9%%)