Nutrition Facts for Fried zucchini batter

Fried Zucchini Batter

Image of Fried Zucchini Batter
Nutriscore Rating: 70/100

Crispy, golden, and irresistibly delicious, this Fried Zucchini Batter recipe is your go-to for a perfectly seasoned appetizer or snack. Featuring a light and airy batter made with all-purpose flour, cornstarch, and a dash of cold sparkling water, these zucchini slices achieve a delicate crunch with every bite. A flavorful mix of garlic powder, paprika, and a hint of black pepper ensures every piece is bursting with savory goodness. Quick to prepare in just 10 minutes, this recipe shines with its ability to create a beautifully crisp crust that clings to the tender zucchini. Perfect for frying in small batches, serve these crispy zucchini bites hot with your favorite dipping sauce or as a crowd-pleasing side dish for any meal. Whether you're hosting or indulging solo, this easy fried zucchini recipe will hit the spot!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 3 quarters of a cup Cold sparkling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, ground black pepper, garlic powder, and paprika until well combined.

2

Crack the egg into a separate small bowl and whisk it lightly until the yolk and white are blended.

3

Add the whisked egg to the dry ingredients and start mixing gently.

4

Gradually pour in the cold sparkling water while stirring, until the batter reaches a smooth and slightly thick consistency. Be careful not to overmix; a few lumps are okay.

5

Prepare the zucchini by slicing it into even rounds or sticks, about 1/4-inch thick.

6

Dip each zucchini slice into the batter, ensuring it is fully coated.

7

In a deep skillet or frying pan, heat about an inch of vegetable oil over medium-high heat until it reaches 350°F (175°C).

8

Fry the battered zucchini slices in small batches, for about 2-3 minutes per side, or until golden and crispy.

9

Remove the fried zucchini from the oil with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

10

Serve immediately with your favorite dipping sauce or garnish with a sprinkle of fresh herbs for added flavor.

Cooking Tip: Take your time with each step for the best results!
611
cal
19.5g
protein
110.9g
carbs
9.1g
fat

Nutrition Facts

1 serving (912.6g)
Calories
611
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1744 mg 76%
Total Carbohydrate 110.9 g 40%
Dietary Fiber 4.1 g 15%
Total Sugars 0.5 g
Protein 19.5 g 39%
Vitamin D 1.3 mcg 7%
Calcium 50 mg 4%
Iron 7.0 mg 39%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
12.9%%
13.6%%
Fat: 81 cal (13.6%%)
Protein: 78 cal (12.9%%)
Carbs: 443 cal (73.5%%)