Nutrition Facts for Crispy fried baby squids

Crispy Fried Baby Squids

Image of Crispy Fried Baby Squids
Nutriscore Rating: 60/100

Dive into a sea of flavor with Crispy Fried Baby Squids, a delightful seafood snack that’s golden, crunchy, and irresistibly tender. Perfectly balanced with bold seasonings like paprika, black pepper, and a hint of salt, these bite-sized morsels are coated in a light, airy batter made with cold sparkling water for the ultimate crunch. Each squid is fried to perfection in hot oil, achieving a beautiful golden hue and crisp texture. Served hot and paired with fresh lemon wedges for a zesty kick, this dish is an instant crowd-pleaser and a must-try for seafood lovers. Quick to prepare, this recipe is ideal for gatherings or as a delectable appetizer that’ll leave everyone reaching for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Baby squids
  • 100 grams All-purpose flour
  • 50 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 150 milliliters Cold sparkling water
  • 1 whole Lemon
  • 500 milliliters Oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

First, clean the baby squids by pulling out the head and insides, then remove the quill and rinse thoroughly under cold water. Pat them dry with paper towels.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, black pepper, and paprika. Mix well to ensure an even distribution of seasonings.

3

Add the egg and cold sparkling water to the flour mixture. Stir until you get a smooth, lump-free batter. Do not overmix.

4

Heat the oil in a deep frying pan or pot over medium-high heat to around 350°F (175°C). You can test the temperature by dropping a small amount of batter into the oil; it should sizzle and float.

5

Dip each baby squid into the batter, shaking off any excess, and gently place it into the hot oil. Fry the squids in batches, making sure not to overcrowd the pan, for about 2-3 minutes or until they are golden brown and crispy.

6

Remove the fried squids from the oil using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

7

Cut the lemon into wedges while the squids are frying, and serve them alongside the crispy baby squids for squeezing over.

8

Enjoy your crispy fried baby squids while they're hot and crunchy!

Cooking Tip: Take your time with each step for the best results!
5428
cal
95.9g
protein
146.7g
carbs
516.3g
fat

Nutrition Facts

1 serving (1427.1g)
Calories
5428
% Daily Value*
Total Fat 516.3 g 662%
Saturated Fat 75.5 g 378%
Polyunsaturated Fat 2.0 g
Cholesterol 1384 mg 462%
Sodium 3147 mg 137%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 5.5 g 20%
Total Sugars 1.9 g
Protein 95.9 g 192%
Vitamin D 1.3 mcg 7%
Calcium 223 mg 17%
Iron 9.2 mg 51%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
6.8%%
82.7%%
Fat: 4646 cal (82.7%%)
Protein: 383 cal (6.8%%)
Carbs: 586 cal (10.4%%)