Nutrition Facts for Fried turnip patties

Fried Turnip Patties

Image of Fried Turnip Patties
Nutriscore Rating: 68/100

Elevate your next meal with these irresistible Fried Turnip Patties, a crispy and flavorful twist on a classic root vegetable. Perfectly seasoned with garlic, soy sauce, and a hint of black pepper, these golden-brown patties combine freshly grated turnips, green onions, and a touch of flour for a light yet satisfying texture. Quick to prepare and pan-fried to perfection, this recipe offers a delightful balance of savory and earthy notes, making them a versatile appetizer, side dish, or snack. Best served warm alongside your favorite dipping sauce, these turnip patties are both a creative way to enjoy seasonal produce and a crowd-pleaser on any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium Turnips
  • 0.5 cup All-purpose flour
  • 1 large Egg
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 tablespoon Soy sauce
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 3 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and grate the turnips using a box grater or food processor. Place the grated turnips in a clean kitchen towel and squeeze to remove as much excess liquid as possible. Transfer to a large mixing bowl.

2

Finely chop the green onions and mince the garlic cloves. Add both to the bowl with the grated turnips.

3

Add the flour, egg, soy sauce, ground black pepper, and salt to the bowl. Mix thoroughly until a sticky batter forms.

4

Heat 2 tablespoons of vegetable oil in a large skillet over medium heat.

5

Using your hands or a spoon, form the turnip mixture into small patties (about 2-3 inches in diameter) and place them into the hot skillet. Work in batches to avoid overcrowding.

6

Cook each patty for 3-4 minutes on one side, or until golden brown and crisp. Flip the patties and cook an additional 3-4 minutes on the other side.

7

Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil. Add another tablespoon of oil to the skillet as needed for additional batches.

8

Serve the fried turnip patties warm as a side dish or with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
754
cal
17.6g
protein
68.2g
carbs
48.0g
fat

Nutrition Facts

1 serving (473.6g)
Calories
754
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 27.2 g
Cholesterol 220 mg 73%
Sodium 2046 mg 89%
Total Carbohydrate 68.2 g 25%
Dietary Fiber 7.5 g 27%
Total Sugars 10.8 g
Protein 17.6 g 35%
Vitamin D 1.3 mcg 7%
Calcium 152 mg 12%
Iron 5.4 mg 30%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
9.1%%
55.7%%
Fat: 432 cal (55.7%%)
Protein: 70 cal (9.1%%)
Carbs: 272 cal (35.2%%)