Nutrition Facts for Turnip pancakes

Turnip Pancakes

Image of Turnip Pancakes
Nutriscore Rating: 68/100

Crispy, golden-brown, and bursting with savory flavor, these Turnip Pancakes are a creative twist on traditional fritters, perfect for breakfast, brunch, or as a tasty appetizer. Shredded turnips take center stage in this simple yet flavorful recipe, complemented by aromatic garlic, vibrant green onions, and a touch of sesame oil for an Asian-inspired flair. The batter comes together effortlessly with pantry staples like all-purpose flour and a single egg, while soy sauce adds a subtle umami depth. These pancakes are pan-fried to perfection, creating an irresistible texture that's crisp on the outside and tender within. Ready in just 35 minutes, this easy-to-make dish is versatile and pairs beautifully with your favorite dipping sauces, such as soy sauce or spicy chili. Quick, satisfying, and packed with wholesome ingredients, Turnip Pancakes are a must-try recipe that will elevate your mealtime with its unique flavors and comforting crunch.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized Turnips
  • 0.5 cup All-purpose flour
  • 1 large Egg
  • 2 stalks (finely chopped) Green onions
  • 2 cloves (minced) Garlic
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon (freshly ground) Black pepper
  • 2 tablespoons (for frying) Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and grate the turnips using a medium or fine grater. Place the grated turnips in a clean kitchen towel and squeeze out as much liquid as possible.

2

In a large mixing bowl, combine the grated turnips, all-purpose flour, egg, chopped green onions, minced garlic, soy sauce, sesame oil, salt, and black pepper. Mix well until a thick batter forms.

3

Heat a large non-stick skillet or frying pan over medium heat and add 1 tablespoon of vegetable oil.

4

Scoop about 2 tablespoons of the batter onto the pan for each pancake. Flatten gently with a spatula to form small, round pancakes.

5

Cook the pancakes for 3-4 minutes on each side, or until golden brown and crispy. Add more vegetable oil to the pan as needed between batches.

6

Once cooked, transfer the pancakes to a plate lined with paper towels to drain any excess oil.

7

Serve the turnip pancakes warm, either on their own or with a dipping sauce of your choice (such as soy sauce or a spicy chili sauce).

Cooking Tip: Take your time with each step for the best results!
766
cal
17.6g
protein
68.2g
carbs
48.9g
fat

Nutrition Facts

1 serving (473.6g)
Calories
766
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 24.6 g
Cholesterol 220 mg 73%
Sodium 2046 mg 89%
Total Carbohydrate 68.2 g 25%
Dietary Fiber 7.5 g 27%
Total Sugars 10.8 g
Protein 17.6 g 35%
Vitamin D 1.3 mcg 7%
Calcium 152 mg 12%
Iron 5.4 mg 30%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
9.0%%
56.2%%
Fat: 440 cal (56.2%%)
Protein: 70 cal (9.0%%)
Carbs: 272 cal (34.8%%)