Nutrition Facts for Fried sauerkraut

Fried Sauerkraut

Image of Fried Sauerkraut
Nutriscore Rating: 59/100

Elevate your comfort food game with this savory and satisfying Fried Sauerkraut recipe! Combining the tangy zest of sauerkraut with the smoky richness of sausage, sweet caramelized onions, and aromatic caraway seeds, this dish packs a punch of bold flavors in every bite. A touch of paprika adds depth, while a final sprinkle of fresh parsley brings brightness to this hearty skillet creation. Perfectly golden and slightly crispy, this quick and easy dish is ready in just 30 minutes and works beautifully as a flavorful side or a light main course. Whether you're celebrating Eastern European cuisine or simply craving something unique and delicious, this smoky, tangy, and buttery sauté is sure to delight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams sauerkraut
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion
  • 200 grams smoked sausage
  • 1 teaspoon caraway seeds
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain the sauerkraut in a colander, pressing gently to remove excess liquid. Set aside.

2

Peel and thinly slice the yellow onion into half-moons. Chop the smoked sausage into bite-sized pieces.

3

Heat a large skillet over medium heat and melt the butter.

4

Add the sliced onion to the skillet and sauté for 4-5 minutes, stirring frequently, until softened and lightly golden.

5

Stir in the smoked sausage pieces and cook for an additional 5 minutes until browned and heated through.

6

Sprinkle in the caraway seeds and paprika, stirring to coat the onions and sausage evenly.

7

Add the drained sauerkraut to the skillet and stir to combine. Spread it out evenly across the pan for even frying.

8

Cook the sauerkraut mixture for 8-10 minutes, stirring occasionally, until it becomes slightly crispy and caramelized on the edges.

9

Season with black pepper and salt to taste. Adjust seasoning as needed.

10

Garnish with freshly chopped parsley and serve warm as a side dish or a light main course.

Cooking Tip: Take your time with each step for the best results!
1068
cal
35.0g
protein
38.8g
carbs
89.5g
fat

Nutrition Facts

1 serving (852.9g)
Calories
1068
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 2.2 g
Cholesterol 222 mg 74%
Sodium 6100 mg 265%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 18.1 g 65%
Total Sugars 15.7 g
Protein 35.0 g 70%
Vitamin D 0.5 mcg 2%
Calcium 256 mg 20%
Iron 11.9 mg 66%
Potassium 1554 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
12.7%%
73.2%%
Fat: 805 cal (73.2%%)
Protein: 140 cal (12.7%%)
Carbs: 155 cal (14.1%%)