Nutrition Facts for Fried hominy

Fried Hominy

Image of Fried Hominy
Nutriscore Rating: 65/100

Crispy, golden, and irresistibly satisfying, Fried Hominy is the ultimate Southern-inspired snack or side dish that’s packed with flavor and texture. This recipe transforms canned hominy into crunchy bites of perfection by coating it in a savory blend of flour, cornmeal, paprika, and garlic powder, then frying it to a delightful crisp in hot oil. The double-dredging technique ensures each piece is perfectly coated for maximum crunch, while the subtle spices elevate the taste. Ready in just 25 minutes, this quick and easy recipe is perfect for entertaining or adding a unique twist to your dinner table. Serve it hot, garnished with fresh parsley for a pop of color, and watch it disappear in no time! Whether enjoyed on its own or as a creative side, Fried Hominy is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups canned hominy (drained and rinsed)
  • 0.5 cups all-purpose flour
  • 0.5 cups cornmeal
  • 1 teaspoons paprika
  • 1 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 large egg
  • 0.25 cups milk
  • 0.5 cups vegetable oil (for frying)
  • 2 tablespoons chopped fresh parsley (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain and rinse the canned hominy thoroughly, then pat it dry with paper towels to remove excess moisture.

2

In a shallow bowl, mix the flour, cornmeal, paprika, garlic powder, salt, and black pepper.

3

In a separate bowl, whisk together the egg and milk to create the wet batter.

4

Heat the vegetable oil in a large skillet over medium heat until it shimmers and is hot enough for frying (approximately 350Β°F).

5

Dredge each hominy piece in the flour mixture, ensuring it is well-coated. Then, dip it into the egg mixture, and finally, dredge it again in the flour mixture. Shake off any excess coating.

6

Carefully place the coated hominy into the hot oil in small batches, ensuring not to overcrowd the skillet. Fry each piece for 2-3 minutes per side, or until golden brown and crispy.

7

Use a slotted spoon to remove the fried hominy from the oil and transfer it to a plate lined with paper towels to drain excess oil.

8

Repeat the frying process with the remaining hominy.

9

Garnish the fried hominy with fresh chopped parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2031
cal
29.5g
protein
190.5g
carbs
136.5g
fat

Nutrition Facts

1 serving (1018.1g)
Calories
2031
% Daily Value*
Total Fat 136.5 g 175%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.0 g
Cholesterol 225 mg 75%
Sodium 4680 mg 203%
Total Carbohydrate 190.5 g 69%
Dietary Fiber 24.3 g 87%
Total Sugars 6.3 g
Protein 29.5 g 59%
Vitamin D 2.0 mcg 10%
Calcium 182 mg 14%
Iron 7.4 mg 41%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
5.6%%
58.3%%
Fat: 1228 cal (58.3%%)
Protein: 118 cal (5.6%%)
Carbs: 762 cal (36.1%%)