Nutrition Facts for Fried green tomato and bacon sandwich

Fried Green Tomato and Bacon Sandwich

Image of Fried Green Tomato and Bacon Sandwich
Nutriscore Rating: 66/100

Crispy, savory, and irresistibly satisfying, this Fried Green Tomato and Bacon Sandwich is the perfect blend of Southern charm and bold flavors. Featuring golden, cornmeal-crusted green tomatoes paired with smoky, crispy bacon, and layered with fresh lettuce and creamy mayonnaise, this sandwich is a true comfort food indulgence. The lightly toasted breadβ€”choose sourdough or classic whiteβ€”is the ideal base to hold this masterpiece together. With simple yet flavorful ingredients and a straightforward preparation, this sandwich is perfect for a hearty lunch or casual dinner. Bring home the taste of Southern cooking in just 45 minutes and enjoy every bite of this crunchy, tangy, and savory delight! Perfect for those searching for fried green tomato recipes or easy homemade sandwich ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 large Green tomatoes
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 0.5 cup Buttermilk
  • 0.5 cup Cornmeal
  • 0.5 cup Vegetable oil
  • 6 slices Bacon
  • 4 slices Bread (white or sourdough)
  • 4 tablespoons Mayonnaise
  • 2 leaves Lettuce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the green tomatoes into 1/2-inch thick rounds and sprinkle both sides with salt and pepper. Set aside for 10 minutes to draw out moisture.

2

Set up a breading station with three shallow bowls: one with flour, one with buttermilk, and one with cornmeal.

3

Dip each tomato slice into the flour, then the buttermilk, and finally the cornmeal, ensuring an even coating at each step.

4

Heat vegetable oil in a large skillet over medium heat until shimmering. Fry the coated tomato slices in batches, 2-3 minutes per side, until golden and crispy. Drain on paper towels.

5

Cook the bacon in a separate skillet over medium heat until crispy, about 8-10 minutes. Place on paper towels to drain excess grease.

6

Toast the bread slices lightly in a toaster or skillet.

7

Spread 1 tablespoon of mayonnaise on one side of each bread slice.

8

To assemble, layer 2 fried green tomato slices, 3 slices of bacon, and 1 lettuce leaf on top of the mayonnaise-coated side of 2 bread slices. Top with the remaining bread slices, mayonnaise side down.

9

Serve immediately and enjoy your Fried Green Tomato and Bacon Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
2103
cal
59.6g
protein
298.8g
carbs
76.6g
fat

Nutrition Facts

1 serving (941.5g)
Calories
2103
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 3.2 g
Cholesterol 121 mg 40%
Sodium 4405 mg 192%
Total Carbohydrate 298.8 g 109%
Dietary Fiber 17.8 g 64%
Total Sugars 24.7 g
Protein 59.6 g 119%
Vitamin D 1.8 mcg 9%
Calcium 416 mg 32%
Iron 17.0 mg 94%
Potassium 1493 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
11.2%%
32.5%%
Fat: 689 cal (32.5%%)
Protein: 238 cal (11.2%%)
Carbs: 1195 cal (56.3%%)