Fried Egg on Toast
Simple, satisfying, and endlessly customizable, this Fried Egg on Toast recipe is the ultimate comfort food for breakfast, brunch, or a quick snack. Featuring a perfectly fried egg layered over crispy, golden-brown toast slathered with rich butter, this dish strikes the perfect balance between indulgence and simplicity. A touch of olive oil ensures the egg cooks evenly, while a sprinkle of salt, black pepper, and optional fresh herbs like chives or parsley add brightness and flavor. Ready in just 15 minutes, this one-serving recipe is ideal for busy mornings or when you need a quick dose of deliciousness. Keywords: fried egg recipe, toast breakfast, quick egg recipe, easy breakfast ideas.
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Recipe Information
Ingredients
- 1 large Eggs
- 1 Bread slices
- 1 tablespoon Butter
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Fresh herbs (optional, such as chives or parsley)
Instructions
Start by toasting the bread: Use a toaster or toaster oven to toast the bread slice until it is golden brown and crispy, about 3-5 minutes. Set aside.
Heat a non-stick skillet over medium heat and add the olive oil. Swirl the pan gently to coat the bottom with the oil.
Crack the egg into a small bowl to ensure there are no shells, then gently pour it into the heated skillet.
Allow the egg to cook for 2-3 minutes, or until the egg whites have set and the edges are beginning to brown. If you prefer the yolk more cooked, cover the skillet with a lid to help set the yolk.
While the egg is cooking, butter the toasted bread slice using a knife or a small spatula.
Once the egg is cooked to your liking, carefully transfer it onto the buttered toast using a spatula.
Season the fried egg with salt and black pepper to taste. If desired, sprinkle fresh herbs on top for an added burst of flavor.
Serve immediately and enjoy your delicious fried egg on toast.
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 28% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 217 mg | 72% | |
| Sodium | 828 mg | 36% | |
| Total Carbohydrate | 19.8 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.2 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 65 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 121 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
