Nutrition Facts for Fried almond chicken

Fried Almond Chicken

Image of Fried Almond Chicken
Nutriscore Rating: 71/100

Crispy, golden, and irresistibly flavorful, Fried Almond Chicken is a showstopping dish that combines tender chicken breasts with a crunchy almond crust. Perfect for weeknight dinners or special occasions, this recipe starts by pounding the chicken to an even thickness for quick and even cooking. A simple breading station of flour, egg wash, and almond slices creates a unique, nutty coating that crisps to perfection in a hot skillet. The recipe is ready in just 35 minutes, with a prep time of 15 minutes and a cook time of 20 minutes, making it an elegant yet achievable meal. Serve this delectable entrΓ©e with fresh lemon wedges for a bright, zesty finish and a sprinkle of parsley for a pop of color. Ideal for those looking to elevate their chicken recipes, this dish is a guaranteed crowd-pleaser that’s both simple and sophisticated!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Almond slices
  • 0.5 cup Vegetable oil
  • 4 pieces Lemon wedges
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place each chicken breast between two layers of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound the chicken to an even thickness, about 1/2 inch thick.

2

Season both sides of the chicken breasts with salt and ground black pepper.

3

Set up a breading station with three shallow dishes. In the first dish, place the all-purpose flour. In the second dish, beat the eggs with the milk. In the third dish, spread out the almond slices.

4

Dredge each chicken breast in the flour, shaking off any excess. Then dip it into the egg mixture, allowing any excess to drip off, and finally press it into the almond slices, ensuring an even coating on both sides.

5

Heat the vegetable oil in a large skillet over medium heat. The oil should be hot but not smoking. You can test it by dropping a small piece of bread into the oil; it should sizzle immediately.

6

Cook the almond-coated chicken breasts in the hot oil for 4–5 minutes per side, or until the chicken is golden brown and cooked through. Internal temperature should reach 165Β°F (75Β°C).

7

Remove the chicken from the skillet and place it on a plate lined with paper towels to drain any excess oil.

8

Serve the fried almond chicken hot with lemon wedges on the side. Garnish with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3782
cal
282.6g
protein
139.3g
carbs
240.8g
fat

Nutrition Facts

1 serving (1311.2g)
Calories
3782
% Daily Value*
Total Fat 240.8 g 309%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 67.2 g
Cholesterol 947 mg 316%
Sodium 3024 mg 131%
Total Carbohydrate 139.3 g 51%
Dietary Fiber 25.6 g 91%
Total Sugars 9.9 g
Protein 282.6 g 565%
Vitamin D 2.4 mcg 12%
Calcium 614 mg 47%
Iron 20.3 mg 113%
Potassium 1854 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
29.3%%
56.2%%
Fat: 2167 cal (56.2%%)
Protein: 1130 cal (29.3%%)
Carbs: 557 cal (14.5%%)