Nutrition Facts for Fresh salmon cakes

Fresh Salmon Cakes

Image of Fresh Salmon Cakes
Nutriscore Rating: 62/100

Crispy, golden, and bursting with fresh flavor, these homemade Fresh Salmon Cakes are the perfect combination of simplicity and indulgence. Made with tender, oven-baked salmon fillet, zesty lemon, fresh parsley, and a hint of Dijon mustard, these patties are lightly pan-fried to perfection for a delectable crunch. This easy-to-follow recipe requires just 20 minutes of prep time and delivers 8 perfectly portioned cakes, making it an ideal dish for a satisfying weeknight dinner or an impressive appetizer for guests. Serve with refreshing lemon wedges to enhance their vibrant flavor, and enjoy these savory salmon cakes as a healthy, protein-packed treat that's full of wholesome ingredients. Perfect for seafood lovers, this recipe offers gourmet taste with minimal effort!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Fresh salmon fillet
  • 1 cup Breadcrumbs
  • 1 large Egg
  • 3 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh parsley, chopped
  • 2 Green onion, finely sliced
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Vegetable oil (for frying)
  • 1 Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

2

Place the fresh salmon fillet on the prepared baking sheet and season lightly with salt and pepper. Bake for 12-15 minutes, or until just cooked through.

3

Allow the salmon to cool slightly, then flake it into small pieces with a fork.

4

In a large mixing bowl, combine the flaked salmon, breadcrumbs, egg, mayonnaise, Dijon mustard, parsley, green onion, lemon zest, salt, and black pepper.

5

Mix thoroughly until the ingredients are fully incorporated and the mixture holds together when pressed.

6

Use your hands to shape the mixture into 8 evenly sized patties, about 1 to 1.5 inches thick.

7

Heat the vegetable oil in a large non-stick skillet over medium heat.

8

Once the oil is hot, add the salmon cakes in batches, being careful not to overcrowd the pan.

9

Cook the cakes for 3-4 minutes per side, or until golden brown and crispy on the outside.

10

Remove the cooked salmon cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.

11

Serve warm with lemon wedges on the side for a burst of fresh flavor.

Cooking Tip: Take your time with each step for the best results!
2160
cal
150.3g
protein
100.0g
carbs
131.1g
fat

Nutrition Facts

1 serving (840.9g)
Calories
2160
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 2.0 g
Cholesterol 570 mg 190%
Sodium 4901 mg 213%
Total Carbohydrate 100.0 g 36%
Dietary Fiber 6.9 g 25%
Total Sugars 10.0 g
Protein 150.3 g 301%
Vitamin D 47.6 mcg 238%
Calcium 212 mg 16%
Iron 10.4 mg 58%
Potassium 2871 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
27.6%%
54.1%%
Fat: 1179 cal (54.1%%)
Protein: 601 cal (27.6%%)
Carbs: 400 cal (18.3%%)