Fresh Pineapple Popsicles
Cool down with the tropical sweetness of Fresh Pineapple Popsicles, the ultimate summer treat bursting with fresh fruit flavor and zesty undertones. Made with juicy pineapple chunks, natural honey, a splash of lemon juice, and refreshing mint leaves, these homemade popsicles are both wholesome and satisfying. Using a simple blend-and-freeze technique, this easy recipe skips artificial additives for a healthier frozen dessert you can whip up in just 15 minutes. Perfect for hot days or backyard gatherings, these vibrant popsicles are a crowd-pleaser that captures the essence of tropical indulgence. Try them for a guilt-free snack or dessert that’s as refreshing as it is delicious!
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Recipe Information
Ingredients
- 2 cups fresh pineapple
- 0.5 cup water
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 5 leaves mint leaves
Instructions
Peel and core a fresh pineapple, then chop it into small chunks until you have two cups.
In a blender, combine the pineapple chunks, water, honey, lemon juice, and mint leaves.
Blend the mixture until completely smooth, ensuring there are no chunks remaining.
Taste the mixture and adjust sweetness by adding more honey, if desired.
Pour the blended pineapple mixture into popsicle molds, filling each one close to the top.
Secure the popsicle sticks into place, ensuring they stand upright in the molds.
Place the molds in the freezer and let them freeze for at least 4 hours or until fully set.
To remove the popsicles, run warm water over the outside of the molds for a few seconds, then gently pull each popsicle out.
Nutrition Facts
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 79.9 g | 29% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 67.9 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
