Nutrition Facts for Fresh pepper salsa

Fresh Pepper Salsa

Image of Fresh Pepper Salsa
Nutriscore Rating: 80/100

Bursting with vibrant colors and bold flavors, this Fresh Pepper Salsa is a quick and refreshing recipe perfect for any occasion. Featuring a medley of crisp red and green bell peppers, zesty jalapeño, juicy roma tomatoes, and aromatic cilantro, this salsa is a celebration of fresh ingredients. Brightened with a squeeze of tangy lime juice and a hint of garlic, it’s perfectly seasoned to elevate your favorite tortilla chips or to serve as a topping for tacos, grilled meats, or even salads. Ready in just 15 minutes with no cooking required, this salsa is the ultimate crowd-pleaser for gatherings or a healthy snack option. Enhance your table with this flavorful homemade dip that’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium jalapeño pepper
  • 4 medium roma tomatoes
  • 0.5 medium red onion
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 2 small garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse all vegetables and the cilantro thoroughly under cold water.

2

Seed and dice the red and green bell peppers into small, even pieces.

3

Finely dice the jalapeño pepper, removing the seeds and membrane if you prefer less heat.

4

Dice the roma tomatoes and place them in a mixing bowl along with the diced peppers.

5

Finely chop the red onion and cilantro and add them to the mixing bowl.

6

Mince the garlic cloves and stir them into the vegetable mixture.

7

Add the lime juice, salt, and black pepper to the bowl, and stir until all ingredients are well combined.

8

Taste the salsa and adjust the seasoning with more salt or lime juice if needed.

9

Let the salsa sit for at least 5 minutes to allow the flavors to meld together.

10

Serve immediately with tortilla chips or as a topping for your favorite dishes. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
170
cal
6.1g
protein
38.7g
carbs
1.5g
fat

Nutrition Facts

1 serving (685.6g)
Calories
170
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 10.4 g 37%
Total Sugars 18.8 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 2.5 mg 14%
Potassium 1407 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.3%%
12.7%%
7.0%%
Fat: 13 cal (7.0%%)
Protein: 24 cal (12.7%%)
Carbs: 154 cal (80.3%%)