Nutrition Facts for Fresh mushroom parsley soup
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Fresh Mushroom Parsley Soup

Image of Fresh Mushroom Parsley Soup
Nutriscore Rating: 64/100

Warm, comforting, and bursting with earthy flavors, this Fresh Mushroom Parsley Soup is the ultimate cozy meal for any day of the week. Made with tender slices of fresh mushrooms, aromatic garlic and onions, and a creamy vegetable stock base, this recipe delivers a velvety texture and rich depth of flavor. The addition of fresh parsley and a hint of dried thyme brings a bright, herbaceous touch to every spoonful, while simple pantry staples like olive oil, butter, and flour create a perfectly thickened broth. Ready in just 45 minutes, this easy-to-make soup is ideal for weeknight dinners or elegant starters. Serve it steaming hot with crusty bread on the side for a satisfying, wholesome dish that’s as nourishing as it is delicious. Keywords: fresh mushroom soup, creamy soup, parsley herb soup, quick soup recipes, cozy dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 500 grams fresh mushrooms, thinly sliced
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable stock
  • 0.75 cups heavy cream
  • 0.5 cups fresh parsley, finely chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil and butter in a large pot over medium heat until the butter is melted.

2

Add the chopped onion and sautΓ© for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the sliced mushrooms to the pot and cook for 7-8 minutes, stirring occasionally, until the mushrooms release their liquid and begin to brown.

5

Sprinkle the flour over the mushrooms and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste.

6

Slowly pour in the vegetable stock while stirring constantly to avoid lumps. Bring the mixture to a gentle simmer.

7

Allow the soup to simmer for 10-12 minutes, stirring occasionally, until slightly thickened.

8

Stir in the heavy cream, parsley, dried thyme, salt, and black pepper. Simmer for another 5 minutes to blend the flavors.

9

Taste the soup and adjust seasoning if necessary.

10

Serve the soup hot, garnished with an extra sprinkle of parsley if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
415
cal
9.5g
protein
27.0g
carbs
30.3g
fat

Nutrition Facts

1 serving (473.2g)
Calories
415
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.9 g
Cholesterol 61 mg 20%
Sodium 1122 mg 49%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 5.7 g 20%
Total Sugars 7.6 g
Protein 9.5 g 19%
Vitamin D 0.4 mcg 2%
Calcium 87 mg 7%
Iron 2.4 mg 13%
Potassium 1056 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
9.1%%
65.1%%
Fat: 1087 cal (65.1%%)
Protein: 152 cal (9.1%%)
Carbs: 430 cal (25.8%%)