Nutrition Facts for Fresh made manicotti or cannelloni crepes shells
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Fresh Made Manicotti or Cannelloni Crepes Shells

Image of Fresh Made Manicotti or Cannelloni Crepes Shells
Nutriscore Rating: 67/100

Elevate your homemade pasta game with these delicate and versatile Fresh Made Manicotti or Cannelloni Crepes Shells! Crafted from a simple blend of all-purpose flour, milk, eggs, and a touch of melted butter, these thin and tender crepes are the perfect foundation for your favorite savory fillings, like creamy ricotta, seasoned meats, or sautΓ©ed vegetables. Unlike store-bought pasta shells, these lightweight crepes soak up rich sauces beautifully, ensuring every bite is packed with flavor. Ready in just 30 minutes, this simple recipe transforms any traditional baked pasta dish into an artisanal delight. Pair with your favorite marinara, bΓ©chamel, or pesto sauce for a meal that's as satisfying as it is impressive!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup All-purpose flour
  • 3 Eggs
  • 1 cup Milk
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 2 tablespoons Butter (melted and slightly cooled)
  • Nonstick cooking spray or additional melted butter (for greasing the skillet)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, sift the flour and salt together to combine.

2

Make a well in the center of the flour mixture and crack in the eggs. Whisk gently, gradually incorporating the flour.

3

Slowly add the milk and water, alternating and whisking until the batter is smooth and free of lumps.

4

Stir in the melted butter to give the batter a silky texture.

5

Heat a nonstick skillet or crepe pan over medium heat. Lightly grease it with nonstick cooking spray or a small amount of melted butter.

6

Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet. Immediately tilt the skillet in a circular motion to spread the batter thinly and evenly over the surface.

7

Cook the crepe for 1-2 minutes, or until the edges begin to lift and the underside is lightly golden. Flip the crepe carefully using a spatula and cook the other side for about 30 seconds.

8

Transfer the cooked crepe to a plate and cover it with a clean kitchen towel to keep it warm. Repeat with the remaining batter, greasing the skillet as needed.

9

Cool the crepes to room temperature before filling with your desired manicotti or cannelloni stuffing.

10

Once stuffed, bake the filled manicotti or cannelloni per your recipe instructions. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
86
cal
3.3g
protein
9.0g
carbs
4.0g
fat

Nutrition Facts

1 serving (65.5g)
Calories
86
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 109 mg 5%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 1.0 g
Protein 3.3 g 7%
Vitamin D 0.5 mcg 3%
Calcium 34 mg 3%
Iron 0.6 mg 3%
Potassium 54 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
15.6%%
42.1%%
Fat: 431 cal (42.1%%)
Protein: 160 cal (15.6%%)
Carbs: 432 cal (42.3%%)