Fresh Green Beans Pressure Cooker
Delight in the simplicity and vibrant flavor of Fresh Green Beans prepared in a pressure cooker—a truly effortless side dish that takes just minutes to make! This recipe combines tender, perfectly steamed green beans with rich, garlicky butter and a touch of seasoning for a quick and healthy vegetable dish that's full of flavor. With minimal prep and only 1 minute of pressure cooking time, this method locks in the natural freshness of the green beans while ensuring they remain crisp-tender and nutrient-packed. For a spicy twist, sprinkle in a pinch of optional red pepper flakes. Perfect for weeknight dinners or holiday feasts, this versatile dish pairs beautifully with roasted meats or hearty casseroles. Whether you're looking for a quick side or an elegant accompaniment, these pressure-cooked green beans are sure to impress!
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Recipe Information
Ingredients
- 1 pound fresh green beans
- 1 cup water
- 2 tablespoons butter
- 2 cloves garlic
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon optional red pepper flakes
Instructions
Wash and trim the fresh green beans. Remove the stems or any damaged sections, and set them aside.
Peel and finely mince the garlic cloves.
Set up your pressure cooker and add 1 cup of water to the bottom of the pot.
Place a steaming basket or trivet in the pressure cooker, and layer the green beans on top of it.
Secure the lid on the pressure cooker, ensuring the vent is set to the sealing position.
Set the pressure cooker to Manual or Pressure Cook mode on high pressure for 1 minute. If you prefer softer green beans, set it for 2 minutes.
Once the cook time is complete, perform a quick release to safely release the pressure by turning the valve to the venting position.
Carefully open the lid and remove the green beans. Set them aside on a serving plate.
In a small saucepan or skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Drizzle the garlic butter over the cooked green beans. Sprinkle with salt, black pepper, and optional red pepper flakes for a spicy kick.
Toss gently to coat the green beans evenly with the seasoning and garlic butter.
Serve immediately and enjoy your perfectly cooked fresh green beans!
Nutrition Facts
Calories |
352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 2542 mg | 111% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 15.2 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 193 mg | 15% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 980 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
