Nutrition Facts for Fresh cream of tomato soup

Fresh Cream of Tomato Soup

Image of Fresh Cream of Tomato Soup
Nutriscore Rating: 82/100

Indulge in the comforting flavors of homemade Fresh Cream of Tomato Soup, a velvety classic that combines the natural sweetness of vine-ripened tomatoes with the richness of heavy cream. This easy recipe starts with fresh, wholesome ingredients like juicy medium tomatoes, aromatic onion, and garlic, slowly simmered with fragrant basil in a hearty vegetable stock. A touch of sugar balances the acidity, while a blend of salt and black pepper enhances the vibrant flavors. Pureed to silky perfection and finished with a splash of heavy cream, this soup is both satisfying and elegant. Perfect as a light lunch, appetizer, or cozy dinner, serve this creamy tomato soup with crunchy croutons and a sprinkle of fresh basil for the ultimate comforting meal. Ready in just under an hour, it's a deliciously simple way to savor the taste of fresh garden produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 medium (about 2 pounds) fresh tomatoes
  • 1 medium yellow onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 3 cups vegetable stock
  • 0.5 cups heavy cream
  • 1 teaspoon sugar
  • 0.5 teaspoons (or to taste) salt
  • 0.25 teaspoons (or to taste) black pepper
  • 5 leaves fresh basil leaves
  • 0.5 cups (optional, for garnish) croutons
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and core the tomatoes. Cut them into quarters.

2

Peel the onion and garlic. Dice the onion and mince the garlic.

3

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook for 5 minutes until softened.

4

Add the minced garlic and cook for another 1-2 minutes until fragrant.

5

Add the quartered tomatoes, vegetable stock, and fresh basil leaves to the pot. Stir to combine.

6

Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, stirring occasionally.

7

Remove the pot from the heat and let it cool slightly. Use an immersion blender or transfer the soup to a countertop blender and blend until smooth.

8

Return the blended soup to the pot. Stir in the sugar, salt, black pepper, and heavy cream. Heat the soup gently over low heat without boiling for about 5 minutes.

9

Taste and adjust the seasoning as needed.

10

Serve the soup warm, garnished with fresh basil leaves and croutons if desired.

Cooking Tip: Take your time with each step for the best results!
2386
cal
81.5g
protein
356.9g
carbs
89.8g
fat

Nutrition Facts

1 serving (8256.7g)
Calories
2386
% Daily Value*
Total Fat 89.8 g 115%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 5.3 g
Cholesterol 121 mg 40%
Sodium 3524 mg 153%
Total Carbohydrate 356.9 g 130%
Dietary Fiber 100.3 g 358%
Total Sugars 209.1 g
Protein 81.5 g 163%
Vitamin D 0.0 mcg 0%
Calcium 872 mg 67%
Iron 22.4 mg 124%
Potassium 18744 mg 399%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
12.7%%
31.5%%
Fat: 808 cal (31.5%%)
Protein: 326 cal (12.7%%)
Carbs: 1427 cal (55.7%%)