Nutrition Facts for Fresh corn frittata with smoked mozzarella
Blog Research API Download App

Fresh Corn Frittata with Smoked Mozzarella

Image of Fresh Corn Frittata with Smoked Mozzarella
Nutriscore Rating: 64/100

Elevate your brunch game with this Fresh Corn Frittata with Smoked Mozzarella, a sensational fusion of sweet, smoky, and savory flavors. This quick and easy recipe combines fresh-off-the-cob corn kernels, aromatic green onions, and minced garlic, all sautéed to golden perfection. The creamy richness of smoked mozzarella cheese and the vibrant touch of fresh basil take this dish to the next level, while a fluffy blend of whisked eggs and a splash of milk creates the perfect texture. Baked to a golden puff in a single oven-safe skillet, this one-pan wonder is as effortless as it is delicious. Ideal for weekend brunches, light dinners, or meal prep, this frittata comes together in just 35 minutes and serves four. Garnish with extra basil, slice into wedges, and savor the ultimate summer-inspired comfort food!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 eggs
  • 0.25 cup whole milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1.5 cups fresh corn kernels (from about 2 ears of corn)
  • 2 green onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup smoked mozzarella cheese, shredded
  • 0.25 cup fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, whisk the eggs, milk, salt, and black pepper until well combined. Set aside.

3

Heat the olive oil and butter in a 10-inch oven-safe skillet over medium heat.

4

Add the fresh corn kernels and green onion to the skillet. Sauté for 3–4 minutes, or until the corn is tender and lightly golden.

5

Add the minced garlic and sauté for an additional 1–2 minutes until fragrant. Avoid burning the garlic.

6

Spread the corn mixture evenly across the skillet. Sprinkle half of the smoked mozzarella cheese and chopped basil over the mixture.

7

Pour the whisked eggs evenly over the skillet ingredients. Gently shake the skillet to allow the egg mixture to settle into all the corners.

8

Cook over medium heat for 4–5 minutes, or until the edges begin to set but the center is still slightly runny.

9

Sprinkle the remaining smoked mozzarella cheese on top of the frittata.

10

Transfer the skillet to the preheated oven and bake for 8–10 minutes, or until the frittata is fully set and the top is puffed and golden.

11

Remove from the oven and let the frittata rest for 5 minutes. Sprinkle the remaining basil on top for garnish.

12

Slice into wedges and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
374
cal
21.9g
protein
13.8g
carbs
26.6g
fat

Nutrition Facts

1 serving (223.3g)
Calories
374
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 401 mg 134%
Sodium 618 mg 27%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 4.7 g
Protein 21.9 g 44%
Vitamin D 2.4 mcg 12%
Calcium 282 mg 22%
Iron 2.5 mg 14%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
23.0%%
62.6%%
Fat: 953 cal (62.6%%)
Protein: 350 cal (23.0%%)
Carbs: 220 cal (14.5%%)