Fresh Banana Pudding Smoothie
Indulge in the creamy, nostalgic flavors of a Fresh Banana Pudding Smoothie, a quick and wholesome twist on a classic dessert. Packed with ripe bananas, velvety vanilla Greek yogurt, and a splash of oat milk, this smoothie is bursting with natural sweetness and protein, making it a perfect breakfast or midday treat. A dash of vanilla extract and a hint of ground cinnamon elevate the flavor, while optional maple syrup adds just the right touch of indulgence. With only 5 minutes of prep time, this silky smoothie is easy to whip up and can be garnished with crushed graham crackers and banana slices for an extra-special presentation. Enjoy the comforting taste of banana pudding in a refreshing, healthier form that’s as satisfying as it is simple!
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Recipe Information
Ingredients
- 2 pieces ripe banana
- 1 cup vanilla Greek yogurt
- 1 cup oat milk (or milk of choice)
- 1 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 1 tablespoon maple syrup (or honey for sweetness, optional)
- 4 pieces ice cubes
- 2 tablespoons crushed graham crackers (optional, for garnish)
- 3 slices banana slices (optional, for garnish)
Instructions
Peel and slice the bananas into small chunks for easier blending.
Add the banana chunks, vanilla Greek yogurt, oat milk, vanilla extract, ground cinnamon, and maple syrup (if using) into a high-speed blender.
Toss in the ice cubes to give the smoothie a chilled and creamy texture.
Blend on high for approximately 30–60 seconds, or until all ingredients are smooth and creamy.
Taste the smoothie and adjust sweetness, if needed, by adding a bit more maple syrup or your preferred sweetener.
Pour the smoothie into two glasses.
Optional: Sprinkle crushed graham crackers over the top and garnish with banana slices for a fun presentation.
Serve immediately and enjoy your Fresh Banana Pudding Smoothie!
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 69.3 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 46.1 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 8.8 mcg | 44% | |
| Calcium | 623 mg | 48% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 746 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
