Fresh Asparagus in Oyster Sauce
Elevate your weeknight dinners with the simple yet sophisticated flavors of Fresh Asparagus in Oyster Sauce—a quick, 20-minute side dish that's as delicious as it is nutritious. This recipe combines tender-crisp asparagus with a savory, umami-packed sauce made from oyster sauce, soy sauce, and a touch of sugar, balanced with the aromatic warmth of garlic and sesame oil. Perfectly stir-fried to maintain the vibrant green color and crunch of the asparagus, this dish is further enhanced with an optional chili garnish for a hint of heat. Serve this flavorful creation alongside steamed rice or as a complement to any protein-based main dish for a wholesome, restaurant-quality meal at home. Packed with flavor and incredibly easy to prepare, this dish is an ideal choice for both busy weeknights and elegant dinner parties.
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Recipe Information
Ingredients
- 500 grams Fresh asparagus
- 3 tablespoons Oyster sauce
- 2 pieces Garlic cloves
- 1 teaspoon Sesame oil
- 2 tablespoons Vegetable oil
- 1 teaspoon Soy sauce
- 1 teaspoon Sugar
- 50 milliliters Water
- 1 teaspoon Cornstarch
- 1 piece Red chili (optional, for garnish)
Instructions
Wash the asparagus under cold running water. Trim the woody ends (about 1-2 cm) and cut the stalks into 5 cm (2-inch) pieces.
Peel and finely mince the garlic cloves.
In a small bowl, mix the oyster sauce, soy sauce, sugar, water, and cornstarch until well combined. Set aside.
Heat a large pan or wok over medium heat and add the vegetable oil.
Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds until fragrant but not browned.
Add the asparagus pieces to the pan and stir-fry for 3-4 minutes, or until they are bright green and slightly tender but still crisp.
Pour in the oyster sauce mixture and continue to cook, tossing the asparagus to coat evenly, for another 2-3 minutes until the sauce thickens slightly.
Drizzle with sesame oil for added flavor and mix well.
Transfer the asparagus to a serving plate and garnish with thinly sliced red chili if desired.
Serve warm as a side dish with steamed rice or your favorite main course.
Nutrition Facts
Calories |
489 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 219 mg | 10% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 11.4 g | ||
| Protein | 12.2 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1067 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
